https://www.espressotalktoday.com/ett-events daily 0.75 2024-01-30 https://www.espressotalktoday.com/ett-events/national-mammography-day-6yew3-rxn7x-2askk-y34ma-8eyyj-4nd6l-eksc7-rt6zb-5tfd5-nfttk-p4cwc monthly 0.5 2022-04-02 https://www.espressotalktoday.com/ett-events/national-mammography-day-6yew3-rxn7x-2askk-y34ma-8eyyj-4nd6l-eksc7-rt6zb-5tfd5-sn7ds-t8dmp monthly 0.5 2022-04-02 https://www.espressotalktoday.com/ett-events/national-mammography-day-6yew3-rxn7x-2askk-y34ma-8eyyj-4nd6l-eksc7-rt6zb-5tfd5-kbrby monthly 0.5 2022-04-02 https://www.espressotalktoday.com/ett-events/national-mammography-day-6yew3-rxn7x-2askk-y34ma-8eyyj-4nd6l-eksc7-rt6zb-77w59 monthly 0.5 2022-04-02 https://www.espressotalktoday.com/ett-events/national-mammography-day-6yew3-rxn7x-2askk-y34ma-8eyyj-4nd6l-eksc7-thlps monthly 0.5 2022-04-02 https://www.espressotalktoday.com/ett-events/national-mammography-day-6yew3-rxn7x-2askk-y34ma-8eyyj-4nd6l-eksc7-9ckla-wwdex monthly 0.5 2022-03-18 https://www.espressotalktoday.com/ett-events/national-mammography-day-6yew3-rxn7x-2askk-y34ma-8eyyj-4nd6l-ynzzr monthly 0.5 2022-03-18 https://www.espressotalktoday.com/ett-events/national-mammography-day-6yew3-rxn7x-2askk-y34ma-8eyyj-c4r9h monthly 0.5 2022-03-18 https://www.espressotalktoday.com/ett-events/national-mammography-day-6yew3-rxn7x-2askk-y34ma-8xc8p-n8cw2-t2yrl monthly 0.5 2022-02-04 https://www.espressotalktoday.com/ett-events/national-mammography-day-6yew3-rxn7x-2askk-y34ma-8xc8p-jgr3s monthly 0.5 2022-02-04 https://www.espressotalktoday.com/ett-events/national-mammography-day-6yew3-rxn7x-2askk-y34ma-9ay39-7faat monthly 0.5 2022-01-30 https://www.espressotalktoday.com/ett-events/national-mammography-day-6yew3-rxn7x-2askk-y34ma-8eyyj-znw85-2kgz4-f5kkz monthly 0.5 2022-02-27 https://www.espressotalktoday.com/ett-events/national-mammography-day-6yew3-rxn7x-2askk-y34ma-z2ex7 monthly 0.5 2022-01-30 https://www.espressotalktoday.com/ett-events/national-mammography-day-6yew3-rxn7x-2askk-y34ma-8eyyj-znw85-nxdl3 monthly 0.5 2022-02-27 https://www.espressotalktoday.com/ett-events/national-mammography-day-6yew3-rxn7x-2askk-ffex6-wltna monthly 0.5 2022-01-14 https://www.espressotalktoday.com/ett-events/national-mammography-day-6yew3-rxn7x-2askk-ph5ts monthly 0.5 2022-01-14 https://www.espressotalktoday.com/ett-events/national-mammography-day-6yew3-rxn7x-2zha7 monthly 0.5 2022-01-13 https://www.espressotalktoday.com/ett-events/national-mammography-day-6yew3-tjlw8 monthly 0.5 2022-01-12 https://www.espressotalktoday.com/ett-events/national-mammography-day-sjxky monthly 0.5 2022-01-12 https://www.espressotalktoday.com/ett-events/indigenous-peoples-day-dbwr4 monthly 0.5 2021-10-08 https://www.espressotalktoday.com/ett-events/world-mental-health-day-dxpc2 monthly 0.5 2021-10-08 https://www.espressotalktoday.com/ett-events/world-teachers-day-y4z97 monthly 0.5 2021-09-30 https://www.espressotalktoday.com/ett-events/national-child-health-day-m5cfn monthly 0.5 2021-09-30 https://www.espressotalktoday.com/ett-events/international-day-of-older-persons-b964y monthly 0.5 2021-09-30 https://www.espressotalktoday.com/ett-events/the-united-kingdom-celebrates-black-history-month-z36sb monthly 0.5 2021-09-30 https://www.espressotalktoday.com/ett-events/breast-cancer-awareness-month-xbla3 monthly 0.5 2021-09-30 https://www.espressotalktoday.com/ett-events/world-heart-day-mx8yn monthly 0.5 2021-09-03 https://www.espressotalktoday.com/ett-events/international-day-of-peace-efk6z monthly 0.5 2021-09-03 https://www.espressotalktoday.com/ett-events/national-grandparents-day-ldnny monthly 0.5 2021-09-03 https://www.espressotalktoday.com/ett-events/world-suicide-prevention-day-273gf monthly 0.5 2021-09-03 https://www.espressotalktoday.com/ett-events/international-literacy-day-kszl3 monthly 0.5 2021-09-03 https://www.espressotalktoday.com/ett-events/labor-day-united-states-zchns monthly 0.5 2021-09-03 https://www.espressotalktoday.com/ett-events/world-alzheimers-month-tj6bg monthly 0.5 2021-09-03 https://www.espressotalktoday.com/ett-events/podcast-interview-with-systra-ceo-kimberly-slaughter-on-how-black-americans-can-enter-and-thrive-in-corporate-america-gn6nz monthly 0.5 2021-09-02 https://www.espressotalktoday.com/ett-events/podcast-lawyers-corner-on-employment-discrimination-lm9af monthly 0.5 2021-09-02 https://www.espressotalktoday.com/ett-events/podcast-interview-with-professor-sherman-james-on-identifying-john-henryism-andor-the-effects-of-systemic-racism-on-black-health-dgh4n monthly 0.5 2021-08-21 https://www.espressotalktoday.com/ett-events/podcast-financial-empowerment-with-financial-educator-jorick-gaines-on-increasing-and-managing-cash-flow-f77y9 monthly 0.5 2021-08-13 https://www.espressotalktoday.com/ett-events/podcast-perspectives-on-cultural-appropriation-enlmd monthly 0.5 2021-08-06 https://www.espressotalktoday.com/ett-events/national-senior-citizens-day-b4xee monthly 0.5 2021-08-01 https://www.espressotalktoday.com/ett-events/national-financial-awareness-day-fepra monthly 0.5 2021-08-01 https://www.espressotalktoday.com/ett-events/international-day-of-worlds-indigenous-peoples-zp9pt monthly 0.5 2021-08-01 https://www.espressotalktoday.com/ett-events/barack-obamas-birthday-2ppde monthly 0.5 2021-07-29 https://www.espressotalktoday.com/ett-events/national-black-womens-equal-pay-day-hx6ep monthly 0.5 2021-07-29 https://www.espressotalktoday.com/ett-events/national-minority-donor-awareness-week-c3xpr monthly 0.5 2021-08-01 https://www.espressotalktoday.com/ett-events/american-family-day-y4ml2 monthly 0.5 2021-07-29 https://www.espressotalktoday.com/ett-events/jrh01sinq673mc5bf05668bermtl7s-r43ae monthly 0.5 2021-07-29 https://www.espressotalktoday.com/ett-events/podcast-cultural-appropriation-right-wrong-or-both-86y85 monthly 0.5 2021-08-01 https://www.espressotalktoday.com/ett-events/podcast-black-americans-and-the-stock-market-why-how-we-can-trade-and-invest-cdw6x monthly 0.5 2021-07-23 https://www.espressotalktoday.com/ett-events/podcast-meditation-for-stop-race-based-stress-anxiety-7x653 monthly 0.5 2021-07-16 https://www.espressotalktoday.com/ett-events/americas-black-founders-frederick-douglass-rosa-parks-and-others-24ksz monthly 0.5 2021-07-10 https://www.espressotalktoday.com/ett-events/nelson-mandela-international-day-nysfn monthly 0.5 2021-07-07 https://www.espressotalktoday.com/ett-events/world-international-justice-day-p662b monthly 0.5 2021-07-07 https://www.espressotalktoday.com/ett-events/poc-mental-awareness-month-july-85awg monthly 0.5 2021-07-07 https://www.espressotalktoday.com/ett-events/father-in-law-day-rleks monthly 0.5 2021-07-07 https://www.espressotalktoday.com/ett-events/buffalo-soldiers-day-5p5e8 monthly 0.5 2021-07-14 https://www.espressotalktoday.com/ett-events/national-aunts-and-uncles-day-dttjs monthly 0.5 2021-07-07 https://www.espressotalktoday.com/ett-events/podcast-medical-bondage-ygakd monthly 0.5 2021-07-07 https://www.espressotalktoday.com/ett-events/ph9rshirjhe37n0llof48afo9xgqm8-breer monthly 0.5 2021-07-07 https://www.espressotalktoday.com/ett-events/legal-corner-the-basics-of-estate-planning-using-wills-and-trusts-dgph2 monthly 0.5 2021-06-18 https://www.espressotalktoday.com/ett-events/z1ua2re6q3fl3ge00j33id9dlnwj2p-c3jpe monthly 0.5 2021-06-16 https://www.espressotalktoday.com/ett-events/https/wwwawarenessdayscom/awareness-days-calendar/world-elder-abuse-awareness-day-2021-z6xal monthly 0.5 2021-07-07 https://www.espressotalktoday.com/ett-events/event-four-l3da8-c9e4c monthly 0.5 2021-06-16 https://www.espressotalktoday.com/ett-events/event-five-9blsx-pjjzh monthly 0.5 2021-06-16 https://www.espressotalktoday.com/ett-events/event-three-9z4lj-azc53 monthly 0.5 2021-06-26 https://www.espressotalktoday.com/ett-events/event-two-hgyhj-xjc6h monthly 0.5 2021-06-16 https://www.espressotalktoday.com/episodes daily 0.75 2025-03-28 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/a034fb3d-9f68-4f51-9c5c-8d92818ef491/person-doing-digital-detox-home.jpg https://www.espressotalktoday.com/episodes/287 monthly 0.5 2025-03-28 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/ff5a1cef-71ff-49d7-9179-ea07d0018b88/ETT_NEW+PODCAST+COVER_FINAL.png Episodes - Episode 287: Literacy Beyond Whiteness: Reading as Resistance, Storytelling as Power - In this Espresso Talk Today episode, talks about how important reading is in Black communities. https://www.espressotalktoday.com/episodes/286 monthly 0.5 2025-03-28 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/ff5a1cef-71ff-49d7-9179-ea07d0018b88/ETT_NEW+PODCAST+COVER_FINAL.png Episodes - Episode 286: You are never alone in a Black Bookstore - A Village Story - In this Espresso Talk Today episode, we will step inside a Black-owned bookstore. https://www.espressotalktoday.com/episodes/285 monthly 0.5 2025-03-14 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/ff5a1cef-71ff-49d7-9179-ea07d0018b88/ETT_NEW+PODCAST+COVER_FINAL.png Episodes - Episode 285: Black History Month Comforting Moments - In this Espresso Talk Today episode, I'll be guiding you through a heartfelt reflection as we close out Black History Month. https://www.espressotalktoday.com/episodes/284 monthly 0.5 2025-02-27 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/ff5a1cef-71ff-49d7-9179-ea07d0018b88/ETT_NEW+PODCAST+COVER_FINAL.png Episodes - Episode 284: Gumbo, Grits, and Gathering: Black Food is Black History - In this Espresso Talk Today episode, we step into the rich, vibrant world of Black food spaces with the story A Taste of Home. This story is more than a sensory experience—it’s an exploration of how food connects us to our history, our culture, and our sense of belonging. https://www.espressotalktoday.com/episodes/283 monthly 0.5 2025-02-21 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/ff5a1cef-71ff-49d7-9179-ea07d0018b88/ETT_NEW+PODCAST+COVER_FINAL.png Episodes - Episode 283: A Seat at the Table: Conversations with Historical Black Figures - Have you ever wondered why Black History Month is so important and how it can be a tool for reclaiming our narratives? https://www.espressotalktoday.com/episodes/282 monthly 0.5 2025-02-14 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/ff5a1cef-71ff-49d7-9179-ea07d0018b88/ETT_NEW+PODCAST+COVER_FINAL.png Episodes - Episode 282: Black History Month Reflection: Symbols, Stories, and the Power of History - What connects you to your history? For me, it was a wooden map of Africa that hung in my childhood home—a powerful symbol of identity, pride, and resilience. https://www.espressotalktoday.com/episodes/281 monthly 0.5 2025-02-09 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/ff5a1cef-71ff-49d7-9179-ea07d0018b88/ETT_NEW+PODCAST+COVER_FINAL.png Episodes - Episode 281: Beyond "Rugged Individualism": The Power of Collective Core Values - Western society glorifies rugged individualism, but in the Black community, we know the truth—our power has always been collective. https://www.espressotalktoday.com/episodes/280 monthly 0.5 2025-01-31 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/ff5a1cef-71ff-49d7-9179-ea07d0018b88/ETT_NEW+PODCAST+COVER_FINAL.png Episodes - Episode 280: Black Empowerment Starts Here: Living by Your Core Values - What are core values? Why should I care about them? Core values aren’t just a “white thing”—they’re the foundation of Black empowerment. https://www.espressotalktoday.com/episodes/279 monthly 0.5 2025-01-24 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/ff5a1cef-71ff-49d7-9179-ea07d0018b88/ETT_NEW+PODCAST+COVER_FINAL.png Episodes - Episode 279: Stop Making Resolutions: Harnessing the Power of Core Values - In this episode, we’re ditching resolutions and diving deep into the transformative power of core values. https://www.espressotalktoday.com/episodes/278 monthly 0.5 2025-01-10 https://www.espressotalktoday.com/episodes/277 monthly 0.5 2025-01-10 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/ff5a1cef-71ff-49d7-9179-ea07d0018b88/ETT_NEW+PODCAST+COVER_FINAL.png Episodes - Episode 277: Kwanzaa: Principles for Liberation and Believing Black People - Habarigani! Today, we discover the power of Kwanzaa as a celebration of Black culture, resilience, and liberation. https://www.espressotalktoday.com/episodes/276 monthly 0.5 2024-12-20 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/ff5a1cef-71ff-49d7-9179-ea07d0018b88/ETT_NEW+PODCAST+COVER_FINAL.png Episodes - Episode 276: Believe Black People: From Supportive Spaces to Standing Strong - In this episode of Espresso Talk Today, host Ama-Robin dives deeper into the #BelieveBlackPeople movement. This isn’t just a hashtag—it’s a revolutionary call to honor and trust Black voices, celebrate our achievements, and challenge the stereotypes and biases that have silenced us for too long. https://www.espressotalktoday.com/episodes/275 monthly 0.5 2024-12-06 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/ff5a1cef-71ff-49d7-9179-ea07d0018b88/ETT_NEW+PODCAST+COVER_FINAL.png Episodes - Episode 275: #BelieveBlackPeople: More Than a Hashtag, It’s a Movement - #BelieveBlackPeople is more than words-- it's a call to action! https://www.espressotalktoday.com/episodes/274 monthly 0.5 2024-11-14 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/ff5a1cef-71ff-49d7-9179-ea07d0018b88/ETT_NEW+PODCAST+COVER_FINAL.png Episodes - Episode 274: Doubt Your Limits: Discover your Inner Explorer - Today we discover your inner explorer! https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/88638f12-e73d-4f1f-8de2-5dc369a7d796/peaceofmindart.png Episodes - Episode 274: Doubt Your Limits: Discover your Inner Explorer - "Piece Of Mind" NFT Art by 3DV01D https://www.espressotalktoday.com/episodes/273 monthly 0.5 2024-11-04 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/f6ac0087-8b5c-4c54-b96d-0b8ec21c33a8/Mark-henson.png Episodes - Episode 273: Exploring New Horizons: Celebrating Black Explorers who Broke Boundaries - Make it stand out Matthew Henson’s trek to the North Pole https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/ff5a1cef-71ff-49d7-9179-ea07d0018b88/ETT_NEW+PODCAST+COVER_FINAL.png Episodes - Episode 273: Exploring New Horizons: Celebrating Black Explorers who Broke Boundaries - In this powerful episode, Espresso Talk Today dives into the remarkable, often-hidden stories of Black explorers who redefined what’s possible—from Matthew Henson’s trek to the North Pole to Mae Jemison’s journey beyond Earth’s atmosphere and beyond. https://www.espressotalktoday.com/episodes/272 monthly 0.5 2024-11-04 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/ff5a1cef-71ff-49d7-9179-ea07d0018b88/ETT_NEW+PODCAST+COVER_FINAL.png Episodes - Episode 272: Breaking the Silence: Rediscovering Black Explorers and Empowering Black Futures - In this powerful episode of Espresso Talk Today, host Ama-Robin shines a light on the incredible Black explorers whose contributions have been erased by the quiet force of racism. https://www.espressotalktoday.com/episodes/271 monthly 0.5 2024-10-18 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/30477ca4-18a3-4e3e-a308-611eae59b9e6/race-in-out-2021-1-portrait.jpg Episodes - Episode 271: Red Flags of Racial Chaos in Healthcare - Part 2 - Illustration by Brian Stauffer for an Article by Stanford Medicine entitled, “How considering race sabotages care — and why change is imperative.” https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/ff5a1cef-71ff-49d7-9179-ea07d0018b88/ETT_NEW+PODCAST+COVER_FINAL.png Episodes - Episode 271: Red Flags of Racial Chaos in Healthcare - Part 2 - Hujambo, beautiful people! In this episode of Espresso Talk Today, we're diving into how to prepare for and manage the racial chaos in the healthcare system. https://www.espressotalktoday.com/episodes/270 monthly 0.5 2024-10-04 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/ff5a1cef-71ff-49d7-9179-ea07d0018b88/ETT_NEW+PODCAST+COVER_FINAL.png Episodes - Episode 270: Red Flags of Racial Chaos in Healthcare - Hujambo, beautiful people! In this episode of Espresso Talk Today, we confront the subtle yet pervasive racial chaos in the healthcare system. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/c5447fe1-1a8e-4e9b-898a-2d0cf2b8ca9b/Screenshot+2024-09-27+175923.png Episodes - Episode 270: Red Flags of Racial Chaos in Healthcare - Illustration from Sharp.com’s Article about, “The impact of racism on health.” https://www.espressotalktoday.com/episodes/269 monthly 0.5 2024-09-30 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/99dce559-13ee-4419-ac65-23cc3bb180ae/womens-health-1000x600.jpg Episodes - Episode 269: Black Women's Health Matters: Shattering Myths and Fighting Medical Racism - Illustrated by Simone Noronha https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/ff5a1cef-71ff-49d7-9179-ea07d0018b88/ETT_NEW+PODCAST+COVER_FINAL.png Episodes - Episode 269: Black Women's Health Matters: Shattering Myths and Fighting Medical Racism - In this eye-opening episode, Deirdre Cooper Owens, Ph.D, a leading historian of medicine, reveals the disturbing history of medical racism against Black women. https://www.espressotalktoday.com/episodes/268 monthly 0.5 2024-09-30 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/f1d7e215-a61c-4fdd-936c-8ee1c42cda70/gregory_hall.jpeg Episodes - Episode 268: Black Power in Action: Fighting for and Reclaiming our Health - Dr. Gregory Hall https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/ff5a1cef-71ff-49d7-9179-ea07d0018b88/ETT_NEW+PODCAST+COVER_FINAL.png Episodes - Episode 268: Black Power in Action: Fighting for and Reclaiming our Health - In this episode of Espresso Talk Today, Dr. Greg Hall, a leading expert on Black health, joins us for an empowering conversation on the critical importance of self-advocacy and personal health care. https://www.espressotalktoday.com/episodes/267 monthly 0.5 2024-09-30 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/ff5a1cef-71ff-49d7-9179-ea07d0018b88/ETT_NEW+PODCAST+COVER_FINAL.png Episodes - Episode 267: Empowering Black Health: Essential Steps for Longevity and Well-Being - Have you ever wanted to have a (free and authentic) conversation with a cardiologist? In this powerful episode of Espresso Talk Today, we dive deep in to conversation with Dr. Clyde Yancy, cardiologist and spokesperson of the American Heart Association! https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1f9ec44d-d1c8-4086-933b-0945b03c8f17/CWY-headshot-768x830.jpg Episodes - Episode 267: Empowering Black Health: Essential Steps for Longevity and Well-Being Dr. Clyde Yancy https://www.espressotalktoday.com/episodes/266 monthly 0.5 2024-09-06 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/ff5a1cef-71ff-49d7-9179-ea07d0018b88/ETT_NEW+PODCAST+COVER_FINAL.png Episodes - Episode 266: Uncovering Hidden Racism: The Everyday Behaviors We Need to Confront - In this powerful episode of Espresso Talk Today, we dive deep into the often-overlooked world of covert racism—the subtle, everyday behaviors and attitudes that many people don’t even realize are racist. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/24c18369-1b36-4c56-8041-e5a83aa634a9/MarkWeber-racism.png Episodes - Episode 266: Uncovering Hidden Racism: The Everyday Behaviors We Need to Confront https://www.espressotalktoday.com/episodes/265 monthly 0.5 2024-08-30 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/700fc58b-9cf3-495c-aa64-b038a1a49891/august28inblackhistory.png Episodes - Episode 265: Why is August 28th so important to Black Folks? - Artwork from a MeetingofMindsUK Article titled “Black August and Why August 28 Is A Major Date In Black History” Artwork from an MeetingofmindsUK Article titled "Black August and Why August 28 Is A Major Date In Black History" https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/ff5a1cef-71ff-49d7-9179-ea07d0018b88/ETT_NEW+PODCAST+COVER_FINAL.png Episodes - Episode 265: Why is August 28th so important to Black Folks? - Hujambo, beautiful people! Join Ama-Robin on Espresso Talk Today as we dive into the profound significance of August 28th in Black history—a day marked by moments of pain, progress, and power. https://www.espressotalktoday.com/episodes/264 monthly 0.5 2024-08-23 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/871a70c6-8a75-41a5-a46d-eac1692e831b/iStock-489205086.jpg Episodes - Episode 264: Uncovering the Racism You’ve Been Taught Artwork by Gracey Zhang https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/ff5a1cef-71ff-49d7-9179-ea07d0018b88/ETT_NEW+PODCAST+COVER_FINAL.png Episodes - Episode 264: Uncovering the Racism You’ve Been Taught - Hujambo, beautiful people! In this episode, host Ama-Robin dives deep into a challenging yet vital discussion: "You probably don’t think that you’re racist. But you are!" https://www.espressotalktoday.com/episodes/263 monthly 0.5 2024-08-16 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/ff5a1cef-71ff-49d7-9179-ea07d0018b88/ETT_NEW+PODCAST+COVER_FINAL.png Episodes - Episode 263: Fighting the "C" Word: The Dangers of Complacency - Hujambo, beautiful people! I’m Ama-Robin, host of Espresso Talk Today. In this episode, we're tackling the "C" word: complacency. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/61b3fa53-f0ea-4a5b-bd94-c9213ee117fc/Screenshot+2024-08-09+204826.png Episodes - Episode 263: Fighting the "C" Word: The Dangers of Complacency - Art by Shantel Miller Artwork by Gracey Zhang https://www.espressotalktoday.com/episodes/262 monthly 0.5 2024-08-09 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/ff5a1cef-71ff-49d7-9179-ea07d0018b88/ETT_NEW+PODCAST+COVER_FINAL.png Episodes - Episode 262: Navigating the Chaos: Confronting Racism in Unexpected Places - In this powerful episode, Black empowerment educator and host Ama-Robin dives into the unpredictable and irrational chaos of living Black in predominantly white spaces. Ama-Robin shares a recent "banking while Black" experience, highlighting the physical, mental, and emotional toll that racism takes on Black people as individuals and communities. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/7d1e4617-de44-452f-b67d-06b17e9eff4a/How+to+Be+an+Antiracist+by+Gracey+Zhang.png Episodes - Episode 262: Navigating the Chaos: Confronting Racism in Unexpected Places - Make it stand out Artwork by Gracey Zhang https://www.espressotalktoday.com/episodes/261 monthly 0.5 2024-08-02 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/ff5a1cef-71ff-49d7-9179-ea07d0018b88/ETT_NEW+PODCAST+COVER_FINAL.png Episodes - Episode 261: Self-care Special: Building Your Village with Mindfulness and Support - Part 2 - In this powerful and transformative episode, host Ama-Robin welcomes back Roxanne Warden, a board-certified life and mindfulness coach, for the second part of their series on the power of mindfulness. https://www.espressotalktoday.com/episodes/260 monthly 0.5 2024-07-19 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/ff5a1cef-71ff-49d7-9179-ea07d0018b88/ETT_NEW+PODCAST+COVER_FINAL.png Episodes - Episode 260: Self-care Special: Building Your Village with Mindfulness and Support - In this insightful episode, host Ama-Robin and special guest Roxanne Worden, a dedicated mindfulness coach, discuss how building a diverse support network can lead to personal growth and empowerment within the Black community. https://www.espressotalktoday.com/episodes/259 monthly 0.5 2024-07-12 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/ff5a1cef-71ff-49d7-9179-ea07d0018b88/ETT_NEW+PODCAST+COVER_FINAL.png Episodes - Episode 259: Why I Loathe July 4th in America - In this powerful and defiant episode, host Ama-Robin confronts the painful contradictions of celebrating Independence Day as a Black American. Drawing inspiration from Frederick Douglass's iconic speech, "What to the Slave is Your Fourth of July?" Ama-Robin exposes the hypocrisies of a nation that celebrates freedom while denying it to millions. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/d67a0d84-6b91-46f0-a248-3e45375403de/RD-Black-American-Fourth-of-July-GettyImages-1202138630-694021165-JVedit2.jpg Episodes - Episode 259: Why I Loathe July 4th in America - Image from Reader’s Digest Article entitled “Why I’m Not Celebrating the 4th of July” https://www.espressotalktoday.com/episodes/258 monthly 0.5 2024-07-04 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/bf6b1cb8-fd93-4c0d-b608-4ec2d54aecfc/ErinRobinson.jfif Episodes - Episode 258: Why Black-Centered Spaces Should Be Protected - Art by Erin K. Robinson Jamaal Barber - “To Be Free” Carved wood block, 2017 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/ff5a1cef-71ff-49d7-9179-ea07d0018b88/ETT_NEW+PODCAST+COVER_FINAL.png Episodes - Episode 258: Why Black-Centered Spaces Should Be Protected - Join Ama-Robin on Espresso Talk Today as we celebrate Black spaces—vibrant havens of safety and empowerment that defy the chaos of predominantly white spaces. https://www.espressotalktoday.com/episodes/257 monthly 0.5 2024-06-28 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/ff5a1cef-71ff-49d7-9179-ea07d0018b88/ETT_NEW+PODCAST+COVER_FINAL.png Episodes - Episode 257: Juneteenth: A Radical Movement For Reparations And Liberation - Juneteenth is not just a celebration—it's an ongoing movement for reparations and liberation. In this powerful and radical episode, host Ama-Robin dives into the deeper significance of Juneteenth, the day that marks the emancipation of enslaved African Americans. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/ec32e8d6-9830-45cc-856b-8ce3a6cc55d0/A+Beautiful+Day+by+Kevin+A.+Johnson.png Episodes - Episode 257: Juneteenth: A Radical Movement For Reparations And Liberation Jamaal Barber - “To Be Free” Carved wood block, 2017 https://www.espressotalktoday.com/episodes/256 monthly 0.5 2024-06-28 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/ff5a1cef-71ff-49d7-9179-ea07d0018b88/ETT_NEW+PODCAST+COVER_FINAL.png Episodes - Episode 256: Toward Black Liberation: Imagining A New World - In this electrifying episode of Espresso Talk Today, host Ama-Robin demands Black liberation and discusses dismantling the existing white supremacist structures that force us to "make a way out of no way." We explore the true cost of resilience and the necessity of envisioning a world where Black people thrive, not just survive. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/3a30426f-160e-4c2f-843c-ae8666222620/Barbara+Jones-Hogu+-+UNITE.png Episodes - Episode 256: Toward Black Liberation: Imagining A New World Jamaal Barber - “To Be Free” Carved wood block, 2017 https://www.espressotalktoday.com/episodes/255 monthly 0.5 2024-05-31 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/9e8ec0bb-6fa9-4951-992e-f4890f1254b2/0418_RaceToBeFree_JamaalBarber_courtesy.jpg Episodes - Episode 255: Confronting the Chaos: Living Black in white spaces Jamaal Barber - “To Be Free” Carved wood block, 2017 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629958413-8ZW02CZ9CA17N1V9J6JK/ESPRESSO+TALK+TODAY.png Episodes - Episode 255: Confronting the Chaos: Living Black in white spaces - Today we dive deep into the relentless chaos of living Black in predominantly white spaces. https://www.espressotalktoday.com/episodes/254 monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629958413-8ZW02CZ9CA17N1V9J6JK/ESPRESSO+TALK+TODAY.png Episodes - Episode 254: The Hidden Costs of Resilience on Black Health and Wellbeing In this episode of Espresso Talk Today, host Ama-Robin dives into the often undiscussed aspect of "Making a Way out of No Way." While resilience, resourcefulness, and determination have driven the Black community to achieve remarkable successes, these traits have also taken a significant toll on our health. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1216f8a4-3364-4ccf-85dd-172ecafed2e1/black+health+yoga.jpeg Episodes - Episode 254: The Hidden Costs of Resilience on Black Health and Wellbeing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.espressotalktoday.com/episodes/253 monthly 0.5 2024-05-13 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/83f370ba-40f6-4f5e-be37-0fb742bb5fc0/Museum_pic.jpeg Episodes - Episode 253: Unstoppably Black: Making a Way Out of No Way - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629958413-8ZW02CZ9CA17N1V9J6JK/ESPRESSO+TALK+TODAY.png Episodes - Episode 253: Unstoppably Black: Making a Way Out of No Way "Making a Way out of No Way." Join host Ama-Robin as she explores the resilience, resourcefulness, and determination in the Black community. https://www.espressotalktoday.com/episodes/252 monthly 0.5 2024-05-07 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/045f2fcf-f3a3-46ad-ae46-5e8ea7b4514b/Tales%2C+1988+Oil+on+Masonite+By+Jonathan+Green.jpg Episodes - Episode 252: My Unexpected Pilgrimage through Black History - Make it stand out Tales, 1988 Oil on Masonite, 24 x 36" By Jonathan Green https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629958413-8ZW02CZ9CA17N1V9J6JK/ESPRESSO+TALK+TODAY.png Episodes - Episode 252: My Unexpected Pilgrimage through Black History Join Ama-Robin on a profound journey through America's most iconic museums and libraries. https://www.espressotalktoday.com/episodes/251 monthly 0.5 2024-04-26 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/afdebd33-3a9d-4d7a-87e0-5a76cf4ade40/2001.i301.043.Social+inequality+and+poor+people+problem+isometric+background.jpg Episodes - Episode 251: Everyday Discrimination Scale: Confronting Racial Stress in the Workplace - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629958413-8ZW02CZ9CA17N1V9J6JK/ESPRESSO+TALK+TODAY.png Episodes - Episode 251: Everyday Discrimination Scale: Confronting Racial Stress in the Workplace Join Ama-Robin and Mel on a powerful episode of Espresso Talk Today, where today's brew is rich with insight and empowerment. Diving deep into the Every Day Discrimination Scale (EDDS), this episode tackles the often-overlooked yet deeply impactful issue of workplace discrimination and harassment. https://www.espressotalktoday.com/episodes/250 monthly 0.5 2024-04-19 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629958413-8ZW02CZ9CA17N1V9J6JK/ESPRESSO+TALK+TODAY.png Episodes - Episode 250: Black & Bold: Core Values Ain't Just For White Folks! Join the Espresso Talk Team on a thought-provoking episode that delves into the unique journey of identifying and living by core values as Black folks. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/450c2303-c536-4419-8acd-b1e62c29d4eb/775_R1IgVklWIDMxOTAtMTg.jpg Episodes - Episode 250: Black & Bold: Core Values Ain't Just For White Folks! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.espressotalktoday.com/episodes/249 monthly 0.5 2024-04-05 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/d0175027-6429-4ada-8a4e-3ff2592df869/corevaluesandcoffee.png Episodes - Episode 249: More than Just Words: Core Values for Empowered Living - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629958413-8ZW02CZ9CA17N1V9J6JK/ESPRESSO+TALK+TODAY.png Episodes - Episode 249: More than Just Words: Core Values for Empowered Living The Espresso Talk Today team discuss about how empowerment is at the heart of everything we do. In this episode, we dive into the transformative power of core values—the guiding principles that shape our decisions and actions. https://www.espressotalktoday.com/episodes/248 monthly 0.5 2024-03-29 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629958413-8ZW02CZ9CA17N1V9J6JK/ESPRESSO+TALK+TODAY.png Episodes - Episode 248: Breaking Barriers: Black Women in Outdoor Spaces Join Ama-Robin and Mel as they interview Demiesha Dennis, founder of Brown Girl Outdoor World. And dive into Demiesha's inspiring journey from self-taught fly-fisher to advocate for Black women in nature. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1711713187901-6X3LOKRZ62A4F8XWRHX5/bgow+1.jpeg Episodes - Episode 248: Breaking Barriers: Black Women in Outdoor Spaces https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1711713189700-6R85IZJZK4P7VA3RZ2P6/432759012_919575540168303_7591278246685582193_n.jpg Episodes - Episode 248: Breaking Barriers: Black Women in Outdoor Spaces https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1711713350356-CGCSPB1OB6IIZ5QF90FZ/Screenshot+2024-03-29+195535.png Episodes - Episode 248: Breaking Barriers: Black Women in Outdoor Spaces https://www.espressotalktoday.com/episodes/247 monthly 0.5 2024-03-29 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/2959b508-2dad-4973-8c10-da1005c3c8b9/blog-racial-trauma-kids.jpg Episodes - Episode 247: Healing from Racial Stress and Trauma: A 4-Step Approach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629958413-8ZW02CZ9CA17N1V9J6JK/ESPRESSO+TALK+TODAY.png Episodes - Episode 247: Healing from Racial Stress and Trauma: A 4-Step Approach Today, we bravely dive into the topic of managing racial trauma. We are uniquely guided by Professor William A. Smith's framework of trauma-informed care: the 4Rs. https://www.espressotalktoday.com/episodes/246 monthly 0.5 2024-03-29 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629958413-8ZW02CZ9CA17N1V9J6JK/ESPRESSO+TALK+TODAY.png Episodes - Episode 246: Five Uncomfortable Truths About Racial Stress Racial stress is a fact of life for most Black Americans. We suffer its physical and mental effects daily at work, at school, in public spaces, anywhere or anytime. Headaches. Hypertension. Insomnia. Anxiety. Depression. These are a few of the symptoms of racial stress, or Racial Battle Fatigue. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/d7e3720c-fbaa-4af3-a0a3-332a453fb0c3/rbf_2.jpg Episodes - Episode 246: Five Uncomfortable Truths About Racial Stress - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.espressotalktoday.com/episodes/245 monthly 0.5 2024-03-04 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/2141204e-6311-46b1-a6a4-4dc523245d7b/ProfessorwilliamA.+Smith.jpg Episodes - Episode 245: Racial Battle Fatigue Is Real: Learn How It Can Affect Your Health - Make it stand out Professor William A. Smith https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/221acfb3-54f6-41a7-bd14-06510482ee50/Racial_Battle_Fatigue_1.jpg Episodes - Episode 245: Racial Battle Fatigue Is Real: Learn How It Can Affect Your Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629958413-8ZW02CZ9CA17N1V9J6JK/ESPRESSO+TALK+TODAY.png Episodes - Episode 245: Racial Battle Fatigue Is Real: Learn How It Can Affect Your Health Did you know that systemic racism can cause depression, anxiety, hypertension, insomnia, and other serious health conditions? Americans suffer high levels of stress from the daily experience of anti-Black racism. https://www.espressotalktoday.com/episodes/244 monthly 0.5 2024-03-04 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629958413-8ZW02CZ9CA17N1V9J6JK/ESPRESSO+TALK+TODAY.png Episodes - Episode 244: From Past to Present: Embracing Our Role as History Makers Today “It is essential to resist the depiction of history as the work of heroic individuals for people today to recognize their potential agency as a part of an ever-expanding community of struggle.” ~ Angela Davis In this powerful final episode of Black History Month on Espresso Talk Today, we dive deep into the heart of what it means to be a history maker. Guided by the wisdom of the courageous and brilliant philosopher and activist, Angela Davis, we explore how every one of us, through our everyday actions, contributes to making history. From the stories of young activists reshaping our communities to the affirmations that fuel our inner strength, this episode is a call to recognize our collective power and responsibility. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/9fe6b050-6aac-4a5a-a13c-781080f44a8f/Angela_Davis_in_a_half-length_portrait_by_Bernard_Gotfryd_-_crop.jpg Episodes - Episode 244: From Past to Present: Embracing Our Role as History Makers Today - Make it stand out 1974 portrait of Davis by Bernard Gotfryd https://www.espressotalktoday.com/episodes/243 monthly 0.5 2024-03-04 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629958413-8ZW02CZ9CA17N1V9J6JK/ESPRESSO+TALK+TODAY.png Episodes - Episode 243: Black History is NOT Depressing! Do you find Black history depressing? I did! Then I learned that this was my "miseducation" about the real history of Black people in America. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/0896f2b6-0387-4500-94d6-b83be45b325c/Black%2Bjoy%2B1.png Episodes - Episode 243: Black History is NOT Depressing! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.espressotalktoday.com/episodes/242 monthly 0.5 2024-03-04 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/42a69060-1dd9-4737-b1b6-a9ecce7860c1/grandaddy-junebug-e1561143405937.jpg Episodes - Episode 242: Experiencing Black Joy: An Interview with Storyteller Gran'daddy Junebug - Make it stand out Gran’daddy Junebug, Mitch Capel, telling his stories in front of a live audience https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629958413-8ZW02CZ9CA17N1V9J6JK/ESPRESSO+TALK+TODAY.png Episodes - Episode 242: Experiencing Black Joy: An Interview with Storyteller Gran'daddy Junebug Black Joy is found in many places. One of my favorite "Black Joy" activities comes from storytelling and skilled storytellers. Storytellers have always held important roles in Black communities--from Africa to Detroit. Storytelling connects us with our roots in Africa where the oral tradition was used to remember family history, acknowledge special events, and teach societal norms. This oral tradition allowed storytellers to adapt the story, message, and performance to the audience for maximum impact and enjoyment. https://www.espressotalktoday.com/episodes/241 monthly 0.5 2024-03-06 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629958413-8ZW02CZ9CA17N1V9J6JK/ESPRESSO+TALK+TODAY.png Episodes - Episode 241: Unshackling History: Embracing Black Liberation Through Learning Dive into a revolutionary journey with Espresso Talk Today's special episode for Black History Month. Host Ama-Robin takes you through an empowering exploration of learning Black history as an act of radical liberation. This episode highlights the pivotal roles of figures like W.E.B. Du Bois and Angela Davis in reshaping the narrative of Black empowerment. Uncover the untold stories of resilience and excellence that form the foundation of our fight against systemic racism. Join Ama-Robin in this powerful call to action, emphasizing that learning Black history is more than education—it's a rebellion and a path to true liberation. Tune in for an inspiring journey of discovery and empowerment, where our history becomes our strength. https://www.espressotalktoday.com/episodes/240-pkjb5 monthly 0.5 2024-03-06 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629958413-8ZW02CZ9CA17N1V9J6JK/ESPRESSO+TALK+TODAY.png Episodes - Episode 240: Your Superpower against Racism - Episode 240: Your Superpower against Racism Racism is making us sick! A Black person dies every seven minutes because of systemic racism. What can we do? The first step is to use the Every Day Discrimination Scale--a test that measures the effect of racism in our lives. The second step is to practice self-care. In this episode, Ama-Robin discusses different types of self-care, but she also encourages you to focus on the self-care that works for you. This is Black empowerment and liberation at its finest. Join this show. It could save your life. https://www.espressotalktoday.com/episodes/239 monthly 0.5 2024-03-06 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629958394-Q7XQID1FSLX4BHBCG64J/ESPRESSO+TALK+TODAY.png Episodes - Episode 239: The Everyday Discrimination Scale: Measuring Major Discrimination Join Ama-Robin and Mel for this uncommon conversation about how racism affects Black health. They also use and discuss the Every Day Discrimination Scale (EDDS) that was created by Psychologist David R. Williams. You can find the Every Day Discrimination Scale on the Espresso Talk Today website at www.espressotalktoday.com. https://www.espressotalktoday.com/episodes/238 monthly 0.5 2024-03-06 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629958369-CFE924GYISRMZBIX41SP/ESPRESSO+TALK+TODAY.png Episodes - Episode 238: The Radical and Unapologetic Martin Luther King, Jr. Meet the fearless visionary, Dr. Martin Luther King Jr.--just in time for Martin Luther King Jr. Day! Explore the bold and unapologetic side of Dr. King that history often hides from us. From the challenges of making MLK Day a reality to the radical messages that resonate today, this show will empower and inspire to action. Get ready to roll up your sleeves, speak out, and make a difference in your community, because this is where radical courage meets actionable change. Join Ama-Robin for this uncommon and inspirational show! https://www.espressotalktoday.com/episodes/237-l9zsj monthly 0.5 2024-03-06 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629958353-8SN8AZLY2UWS6DLOSCP1/ESPRESSO+TALK+TODAY.png Episodes - Episode 237: Identifying and Dismantling White Supremacy "The master's tools will never dismantle the master's house." Black feminist activist Audre Lorde spoke these words in 1979. She envisioned the dismantling of the global systems of oppression against Black and Brown people. As we enter 2024, Espresso Talk Today examines what has changed in the 45 years since Audre Lorde's poignant speech. We also examine what tools we have that can dismantle the machinery of white supremacy. Join us for this uncommon New Year's talk that reminds us of our individual and collective power. https://www.espressotalktoday.com/episodes/7leg258b9pycjje-pncec-ggj3c-795ry-398tm-ksej8-t596l monthly 0.5 2024-03-06 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629958336-LTZBU8U74JCDS2VBWIGH/ESPRESSO+TALK+TODAY.png Episodes - Episode 235: Celebrating Kwanzaa with Master Storyteller Mama Edie Habari Gani! Let's celebrate Kwanzaa! Learn the basics about Kwanzaa from Master Storyteller Mama Edie. Learn why Kwanzaa was started, who started it, how to celebrate it, and how you can live the Kwanzaa principles. Great fun and wonderful traditions for the whole family, friends, or just you and the Espresso Talk Today team. At the end of the show, Mama Edie will tell an uplifting Kwanzaa story. Great show for the whole family! https://www.espressotalktoday.com/episodes/7leg258b9pycjje-pncec-ggj3c-795ry-398tm-mn9fj monthly 0.5 2024-03-06 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629958307-7LLZ59X5QQI5QA8B55O4/ESPRESSO+TALK+TODAY.png Episodes - Episode 234: Real Talk: Racism is making us sick! Join Ama-Robin and Mel for this uncommon conversation about how racism affects Black health. They also take and discuss the Every Day Discrimination Scale (EDDS) that was created by Psychologist David R. Williams. You can find the Every Day Discrimination Scale by clicking HERE. https://www.espressotalktoday.com/episodes/7leg258b9pycjje-pncec-ggj3c-795ry-mjgsz monthly 0.5 2024-03-06 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629958285-N6GK4KMCZ5NCPS410DXO/ESPRESSO+TALK+TODAY.png Episodes - Episode 233: Real Talk: Connecting with your Black Culture Doing Dashiki Fridays. Studying Black history. Learning a (non-colonial) African language. Visiting an African country. Cooking foods from Black heritage. Singing the Black National Anthem. There are so many ways to connect with and celebrate Black culture! In this Real Talk episode, Mel and Robin discuss their favourite ways to connect with Black culture--some surprises here!--and why they feel that it is important, especially now. Join this Real Talk! Bonus: Get a free download of the Embrace Your Blackness e-book. https://www.espressotalktoday.com/episodes/7leg258b9pycjje-pncec-ggj3c-jj8zm monthly 0.5 2024-03-06 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629958264-E2ME9KUFEDHH22SP2CP6/ESPRESSO+TALK+TODAY.png Episodes - Episode 232: America's White Supremacist Monuments: History & Racism in Plain Sight Robert E. Lee Memorial Statue (Richmond, VA). Edmund Pettus Bridge (Selma, AL). Confederate Soldiers & Sailors Obelisk (Birmingham, AL). Buffalo Bill Cultural Center (Kansas). Columbus Day holiday. Gone with the Wind. What do these have in common? They remember the history of White Americans. However, many people—particularly people of color—are denouncing these public remembrances for their idealization of slavery, segregation, genocide, mass rape, and other atrocities. The Espresso Talk Today team approaches these difficult questions and gives their opinions about what should be done about these historical sites. Join us in this lively discussion about White supremacy hidden in plain sight. Enough is enough! https://www.espressotalktoday.com/episodes/231 monthly 0.5 2024-03-06 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629958245-ZDU7EA62V460P3TDDWOC/ESPRESSO+TALK+TODAY.png Episodes - Episode 231: Getting out of that Sucker Cycle: The Key to Building Wealth Back by popular demand! Jorick Gaines returns to talk about wealth building--and getting out of that "Sucker Cycle"! Financial advisor and educator, Jorick Gaines with WealthWave, Inc., discusses the road to financial security and wealth building. It all begins with having a wealth-focused mindset. Jorick discusses the elements of the wealth mindset, the importance of financial literacy, and the actions needed for financial security. His advice helps people in all income categories and age groups. Join Ben, Marlene, and Ama-Robin (and Jorick Gaines!) for this enlightening, uplifting, and educational episode. This show can change your current financial situation and your future financial status. The time to start is now! https://www.espressotalktoday.com/episodes/230 monthly 0.5 2024-03-06 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629958219-K0R8F9AT84BDHZ11SUQD/ESPRESSO+TALK+TODAY.png Episodes - Episode 230: Real Talk: Getting Uncomfortable in Montgomery Real Talk is getting uncomfortable in Montgomery. Ama-Robin, Mel, and Ben visit the historical town of Montgomery, Alabama. The town is home to the Equal Justice Initiative which works to challenge racial and economic injustice in the United States. The ETT team discusses the Legacy Museum, the National Memorial for Peace and Justice, and the Freedom Monument Sculpture Park. The city of Montgomery is also a living museum. This was an "unforgettable journey through American History." We confront racial terror and reflect on America's conflicting and racist rhetoric and experiences. Join us for this "uncomfortable" journey of healing in one of America's most historically racist spaces. Asante sana to the Equal Justice Initiative for its continuing work towards racial justice. You can learn more about their work and support them at eji.org. https://www.espressotalktoday.com/episodes/229 monthly 0.5 2024-03-06 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629958197-XG6EZ2SJ1JKFCMFP8QXX/ESPRESSO+TALK+TODAY.png Episodes - Episode 229: Internalized Racism: Being prejudiced against yourself Are you prejudiced against yourself? Internalized racism is real and persistent. Where does it come from? What does it look like? In this uncommon podcast episode, Ama-Robin presents the "7 Signs that You Might be Prejudiced against Yourself." Learn solutions and ways to heal from the effects of internalized racism. She also presents great stories of Black people who have successfully navigated through this hidden web of white supremacy. Join us for this deep dive into this misunderstood form of racism. No judgment. No criticism. Just awareness. https://www.espressotalktoday.com/episodes/228 monthly 0.5 2024-03-06 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629958168-SU0J7OALTA82H5P3CUHR/ESPRESSO+TALK+TODAY.png Episodes - Episode 228: The Wealth Mindset: Why you need it and how to get it! What is a wealth mindset? In this financial empowerment show, financial advisor and educator, Jorick Gaines with WealthWave, Inc., discusses the road to financial security and wealth building. It all begins with having a wealth-focused mindset. Jorick Gaines discusses the elements of the wealth mindset, the importance of financial literacy, and the actions needed for financial security. His advice helps people in all income categories and age groups. Join the Espresso Talk Today team for this enlightening, uplifting, and educational episode. This show can change your current financial situation and your future financial status. The time to start is now! https://www.espressotalktoday.com/episodes/227 monthly 0.5 2024-03-06 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629958138-DV88CYKPP9GCPSVT014R/ESPRESSO+TALK+TODAY.png Episodes - Episode 227: Your Wellness Check-in: Is Racism Draining your Health in the Pursuit of Success? In this uncommon and interactive episode of Espresso Talk Today, Ama-Robin leads a timely 10-question "check-in" to dive into the intricate relationship between our pursuit of success and the health impact of racism. Through a comprehensive--and short--questionnaire, you will assess how high-effort coping skills, often vital in battling racial challenges, might be silently affecting your health and well-being. Join us in this essential discussion as we uncover these invisible but real costs and empower ourselves with knowledge and awareness. An episode not to be missed by any Black person navigating the path to success. https://www.espressotalktoday.com/episodes/226 monthly 0.5 2024-03-06 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629958116-45ZWGQ3IV4PP32UQACQY/ESPRESSO+TALK+TODAY.png Episodes - Episode 226: Understanding ATTR-CM with Kevin Alexander, M.D. On this September "Talks with Docs & Profs" show, we are joined by the esteemed heart-failure specialist Kevin Alexander, M.D., to shed light on ATTR-CM – a grave yet under-discussed disease that affects Black people. In this engaging dialogue, we unravel the intricacies of ATTR-CM, exploring its symptoms, prognosis, and the latest advancements in treatment. Emphasizing its significance within the Black community, Dr. Alexander articulates how awareness and knowledge about this disease are vital components of Black medical care, empowerment and health advocacy. This episode is a harmonious blend of deep discussion about a serious condition and uplifting conversation on community empowerment, promising to leave listeners informed and inspired. Join host Ama-Robin or this uncommon conversation! https://www.espressotalktoday.com/episodes/225 monthly 0.5 2024-03-06 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629958092-OTQYR30KCCT67M6V3QW9/ESPRESSO+TALK+TODAY.png Episodes - Episode 225: Feeling alone in a crowd: Racial Isolation is Real In a world where diversity could be celebrated, the reality for many Black people can be described as "Feeling Alone in a Crowd." Join host Ama-Robin on a journey of empowerment, resilience, and radical change as she tackles the complex and often uncomfortable topic of racial isolation. Through candid discussion, personal stories, and expert insights, this podcast episode brings to light the challenges we face in predominantly white spaces—whether at work, in the community, or in everyday life. Ama-Robin fearlessly explores the emotional toll of racial isolation, its mental health effects, and the power of collective action. Whether you're Black, an ally, or simply curious about dismantling racial barriers, this podcast is your call to action. Join us in the fight for unity, understanding, and a world where no one has to feel alone in a crowd. Remember to subscribe now and be part of the change! https://www.espressotalktoday.com/episodes/224 monthly 0.5 2024-03-06 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629958077-IF6VL00CJNFWJF37YV2I/ESPRESSO+TALK+TODAY.png Episodes - Episode 224: Racial Isolation at School: Unmasking this Unspoken Struggle Depression. Anxiety. Loneliness. Fear. These are real feelings experienced by Black students at predominantly white schools. These feelings often go unreported and unacknowledged. Yet racial isolation is real. It affects students' mental health, academic performance, and long-term career prospects. It's time to stop the false claims of "inclusion" and "colorblindness." We need to get real and honest about this racial elephant in the classroom. Join us for this important show! What does racial isolation look like? What can students do to protect themselves? How can parents help? How can we eliminate racism in the classroom? https://www.espressotalktoday.com/episodes/223 monthly 0.5 2024-03-06 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629958055-ANXTN8CM4JHMZFEFW5EU/ESPRESSO+TALK+TODAY.png Episodes - Episode 223: The Reality of White-pleasing and its Effects - Downplaying racism. Changing one's name or appearance. Laughing at a racist joke. Choosing only white friends. These are "white-pleasing" behaviors. We all have seen it. We all have done it. Some people have internalized it more than others. White-pleasing is a way of seeking the approval of white people and white society. In this show, podcast host, Ama-Robin, discusses the origins of white-pleasing as a coping, strategic, and survival tool. She will also discuss the different kinds of white-pleasing behaviors and how they can affect one's mental health. We will discuss real-life scenarios--including Ama-Robin's personal experience!--that show how white-pleasing is an integral part of living Black in a majority-white society. Time to get real. No judgments or criticism. https://www.espressotalktoday.com/episodes/222 monthly 0.5 2024-03-06 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629958044-0UD3KQFRNCOOJN8ZKLUL/ESPRESSO+TALK+TODAY.png Episodes - Episode 222: True Story: 86-year old Black woman harassed in department store - Racial encounters happen. Every. Single. Day. Anywhere. Anytime. Black people experience them so often that it affects our mental and physical health. Anticipating a racial encounter can also cause stress and trauma. Racial encounters often cause headaches, insomnia, trembling, stomach pain, and many other physical ailments. In this uncommon episode, the Espresso Talk Today team is joined by a special guest who discusses a racial encounter at a department store that left her feeling terrified, vulnerable, and dehumanized. Her story is real. Please join us to hear about her encounter and learn self-care steps to support her health and well-being. Full names have not been used in order to protect the participant. Note: This true story could cause a stress or trauma response. Please listen with caution. https://www.espressotalktoday.com/episodes/n4kh3ahl92j6wfy-7xhkr-ey98t-6jjgm-dknnr-lz3sa-3r435-e4n3z-sjg3z-4889s-cas4z-3txwf-ygt5t-88s2k-sl8el-by6mr-dh4xr-6z5lg-p4jpn-fx89k-x3g76-24n9x-f5le6-64b62 monthly 0.5 2023-09-06 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629958037-H0JWOX9JJVS4POEC1B0A/ESPRESSO+TALK+TODAY+-+Podcast+with+Michelle+Lee.jpg Episodes - Episode 221: Preserving Traditional African American Healing Methods - Traditional African, native, and indigenous healing methods are powerful. Many of the healing traditional methods have been stolen and destroyed during colonialism, slavery, and other acts of genocide. Fortunately, the resiliency of the cultures and peoples of the African diaspora saved the history, culture, spirituality, and healing methods. Michelle Lee's groundbreaking book, Working the Roots: Over 400 Years of Traditional African American Healing, discusses her 22-year journey to collect and "save" the traditions. Join us in this ancestral journey of health and healing. Ms. Lee also shares time-honored (and effective!) health-preserving "medicines" and healing methods for common conditions and ailments. Get ready to learn the "strong medicine" that big pharma does not want you to know! Click below to find the book: Working the Roots: Over 400 Years of Traditional African American Healing https://www.espressotalktoday.com/episodes/n4kh3ahl92j6wfy-7xhkr-ey98t-6jjgm-dknnr-lz3sa-3r435-e4n3z-sjg3z-4889s-cas4z-3txwf-ygt5t-88s2k-sl8el-by6mr-dh4xr-6z5lg-p4jpn-fx89k-x3g76-24n9x-ejc6y monthly 0.5 2023-08-28 https://www.espressotalktoday.com/episodes/n4kh3ahl92j6wfy-7xhkr-ey98t-6jjgm-dknnr-lz3sa-3r435-e4n3z-sjg3z-4889s-cas4z-3txwf-ygt5t-88s2k-sl8el-by6mr-dh4xr-6z5lg-p4jpn-fx89k-x3g76-998d5 monthly 0.5 2023-07-26 https://www.espressotalktoday.com/episodes/n4kh3ahl92j6wfy-7xhkr-ey98t-6jjgm-dknnr-lz3sa-3r435-e4n3z-sjg3z-4889s-cas4z-3txwf-ygt5t-88s2k-sl8el-by6mr-dh4xr-6z5lg-p4jpn-fx89k-4p463 monthly 0.5 2023-07-26 https://www.espressotalktoday.com/episodes/n4kh3ahl92j6wfy-7xhkr-ey98t-6jjgm-dknnr-lz3sa-3r435-e4n3z-sjg3z-4889s-cas4z-3txwf-ygt5t-88s2k-sl8el-by6mr-dh4xr-6z5lg-p4jpn-s48b6 monthly 0.5 2023-07-26 https://www.espressotalktoday.com/episodes/n4kh3ahl92j6wfy-7xhkr-ey98t-6jjgm-dknnr-lz3sa-3r435-e4n3z-sjg3z-4889s-cas4z-3txwf-ygt5t-88s2k-sl8el-by6mr-dh4xr-6z5lg-h2akw monthly 0.5 2023-07-26 https://www.espressotalktoday.com/episodes/n4kh3ahl92j6wfy-7xhkr-ey98t-6jjgm-dknnr-lz3sa-3r435-e4n3z-sjg3z-4889s-cas4z-3txwf-ygt5t-88s2k-sl8el-by6mr-dh4xr-ayfpy monthly 0.5 2023-07-26 https://www.espressotalktoday.com/episodes/n4kh3ahl92j6wfy-7xhkr-ey98t-6jjgm-dknnr-lz3sa-3r435-e4n3z-sjg3z-4889s-cas4z-3txwf-ygt5t-88s2k-sl8el-by6mr-w7cdc monthly 0.5 2023-07-26 https://www.espressotalktoday.com/episodes/n4kh3ahl92j6wfy-7xhkr-ey98t-6jjgm-dknnr-lz3sa-3r435-e4n3z-sjg3z-4889s-cas4z-3txwf-ygt5t-88s2k-sl8el-2k94s monthly 0.5 2023-07-26 https://www.espressotalktoday.com/episodes/n4kh3ahl92j6wfy-7xhkr-ey98t-6jjgm-dknnr-lz3sa-3r435-e4n3z-sjg3z-4889s-cas4z-3txwf-ygt5t-88s2k-e6hr6 monthly 0.5 2023-07-26 https://www.espressotalktoday.com/episodes/n4kh3ahl92j6wfy-7xhkr-ey98t-6jjgm-dknnr-lz3sa-3r435-e4n3z-sjg3z-4889s-cas4z-3txwf-ygt5t-bhhe7 monthly 0.5 2023-07-26 https://www.espressotalktoday.com/episodes/n4kh3ahl92j6wfy-7xhkr-ey98t-6jjgm-dknnr-lz3sa-3r435-e4n3z-sjg3z-4889s-cas4z-3txwf-3c27w monthly 0.5 2023-07-26 https://www.espressotalktoday.com/episodes/n4kh3ahl92j6wfy-7xhkr-ey98t-6jjgm-dknnr-lz3sa-3r435-e4n3z-sjg3z-4889s-cas4z-3lxx7 monthly 0.5 2023-07-26 https://www.espressotalktoday.com/episodes/n4kh3ahl92j6wfy-7xhkr-ey98t-6jjgm-dknnr-lz3sa-3r435-e4n3z-sjg3z-4889s-95csl monthly 0.5 2023-07-26 https://www.espressotalktoday.com/episodes/n4kh3ahl92j6wfy-7xhkr-ey98t-6jjgm-dknnr-lz3sa-3r435-e4n3z-sjg3z-898mp monthly 0.5 2023-04-12 https://www.espressotalktoday.com/episodes/n4kh3ahl92j6wfy-7xhkr-ey98t-6jjgm-dknnr-lz3sa-3r435-e4n3z-g57p2 monthly 0.5 2023-04-07 https://www.espressotalktoday.com/episodes/n4kh3ahl92j6wfy-7xhkr-ey98t-6jjgm-dknnr-lz3sa-3r435-ek2p7 monthly 0.5 2023-03-31 https://www.espressotalktoday.com/episodes/n4kh3ahl92j6wfy-7xhkr-ey98t-6jjgm-dknnr-lz3sa-6bsd6 monthly 0.5 2023-03-24 https://www.espressotalktoday.com/episodes/n4kh3ahl92j6wfy-7xhkr-ey98t-6jjgm-dknnr-4watz monthly 0.5 2023-03-24 https://www.espressotalktoday.com/episodes/n4kh3ahl92j6wfy-7xhkr-ey98t-6jjgm-pr49s monthly 0.5 2023-03-24 https://www.espressotalktoday.com/episodes/n4kh3ahl92j6wfy-7xhkr-ey98t-2znph monthly 0.5 2023-03-24 https://www.espressotalktoday.com/episodes/n4kh3ahl92j6wfy-7xhkr-era8m monthly 0.5 2023-03-24 https://www.espressotalktoday.com/episodes/n4kh3ahl92j6wfy-l354y monthly 0.5 2023-03-24 https://www.espressotalktoday.com/episodes/l7pngterpgc9nln monthly 0.5 2023-03-24 https://www.espressotalktoday.com/episodes/n36trxtxegl52ks-m64k4-e8akt-kyl6s-5z35e-jsxw9-gjaer-h6k6w-hpmrt-sgh59-e6xt4-ka3p4-kwtdz-tr684-ze4xb-lha39-fh9ht-ywt7y-zllhs-4s32w-9tesk-taya3-dmhdc-zj6ls-6wthm-3pg6r-n2p7a-p9lrp-wkbnw-atnps monthly 0.5 2023-03-24 https://www.espressotalktoday.com/episodes/n36trxtxegl52ks-m64k4-e8akt-kyl6s-5z35e-jsxw9-gjaer-h6k6w-hpmrt-sgh59-e6xt4-ka3p4-kwtdz-tr684-ze4xb-lha39-fh9ht-ywt7y-zllhs-4s32w-9tesk-taya3-dmhdc-zj6ls-6wthm-3pg6r-n2p7a-p9lrp-jarkx monthly 0.5 2023-03-24 https://www.espressotalktoday.com/episodes/n36trxtxegl52ks-m64k4-e8akt-kyl6s-5z35e-jsxw9-gjaer-h6k6w-hpmrt-sgh59-e6xt4-ka3p4-kwtdz-tr684-ze4xb-lha39-fh9ht-ywt7y-zllhs-4s32w-9tesk-taya3-dmhdc-zj6ls-6wthm-3pg6r-n2p7a-f7rkh monthly 0.5 2023-04-14 https://www.espressotalktoday.com/episodes/n36trxtxegl52ks-m64k4-e8akt-kyl6s-5z35e-jsxw9-gjaer-h6k6w-hpmrt-sgh59-e6xt4-ka3p4-kwtdz-tr684-ze4xb-lha39-fh9ht-ywt7y-zllhs-4s32w-9tesk-taya3-dmhdc-zj6ls-6wthm-3pg6r-3px5j monthly 0.5 2023-04-14 https://www.espressotalktoday.com/episodes/n36trxtxegl52ks-m64k4-e8akt-kyl6s-5z35e-jsxw9-gjaer-h6k6w-hpmrt-sgh59-e6xt4-ka3p4-kwtdz-tr684-ze4xb-lha39-fh9ht-ywt7y-zllhs-4s32w-9tesk-taya3-dmhdc-zj6ls-6wthm-bs889 monthly 0.5 2023-04-14 https://www.espressotalktoday.com/episodes/n36trxtxegl52ks-m64k4-e8akt-kyl6s-5z35e-jsxw9-gjaer-h6k6w-hpmrt-sgh59-e6xt4-ka3p4-kwtdz-tr684-ze4xb-lha39-fh9ht-ywt7y-zllhs-4s32w-9tesk-taya3-dmhdc-zj6ls-n823p monthly 0.5 2023-04-14 https://www.espressotalktoday.com/episodes/n36trxtxegl52ks-m64k4-e8akt-kyl6s-5z35e-jsxw9-gjaer-h6k6w-hpmrt-sgh59-e6xt4-ka3p4-kwtdz-tr684-ze4xb-lha39-fh9ht-ywt7y-zllhs-4s32w-9tesk-taya3-dmhdc-eyzg2 monthly 0.5 2023-04-14 https://www.espressotalktoday.com/episodes/n36trxtxegl52ks-m64k4-e8akt-kyl6s-5z35e-jsxw9-gjaer-h6k6w-hpmrt-sgh59-e6xt4-ka3p4-kwtdz-tr684-ze4xb-lha39-fh9ht-ywt7y-zllhs-4s32w-9tesk-taya3-dnw6r monthly 0.5 2023-04-14 https://www.espressotalktoday.com/episodes/n36trxtxegl52ks-m64k4-e8akt-kyl6s-5z35e-jsxw9-gjaer-h6k6w-hpmrt-sgh59-e6xt4-ka3p4-kwtdz-tr684-ze4xb-lha39-fh9ht-ywt7y-zllhs-4s32w-9tesk-tf53a monthly 0.5 2023-04-14 https://www.espressotalktoday.com/episodes/n36trxtxegl52ks-m64k4-e8akt-kyl6s-5z35e-jsxw9-gjaer-h6k6w-hpmrt-sgh59-e6xt4-ka3p4-kwtdz-tr684-ze4xb-lha39-fh9ht-ywt7y-zllhs-4s32w-2rnbx monthly 0.5 2023-04-14 https://www.espressotalktoday.com/episodes/n36trxtxegl52ks-m64k4-e8akt-kyl6s-5z35e-jsxw9-gjaer-h6k6w-hpmrt-sgh59-e6xt4-ka3p4-kwtdz-tr684-ze4xb-lha39-fh9ht-ywt7y-zllhs-8ay9t monthly 0.5 2023-04-14 https://www.espressotalktoday.com/episodes/n36trxtxegl52ks-m64k4-e8akt-kyl6s-5z35e-jsxw9-gjaer-h6k6w-hpmrt-sgh59-e6xt4-ka3p4-kwtdz-tr684-ze4xb-lha39-fh9ht-ywt7y-lwnmw monthly 0.5 2023-04-14 https://www.espressotalktoday.com/episodes/n36trxtxegl52ks-m64k4-e8akt-kyl6s-5z35e-jsxw9-gjaer-h6k6w-hpmrt-sgh59-e6xt4-ka3p4-kwtdz-tr684-ze4xb-lha39-fh9ht-kcwg7 monthly 0.5 2023-04-14 https://www.espressotalktoday.com/episodes/n36trxtxegl52ks-m64k4-e8akt-kyl6s-5z35e-jsxw9-gjaer-h6k6w-hpmrt-sgh59-e6xt4-ka3p4-kwtdz-tr684-ze4xb-lha39-kmsrp monthly 0.5 2023-04-14 https://www.espressotalktoday.com/episodes/n36trxtxegl52ks-m64k4-e8akt-kyl6s-5z35e-jsxw9-gjaer-h6k6w-hpmrt-sgh59-e6xt4-ka3p4-kwtdz-tr684-ze4xb-e7zk9 monthly 0.5 2023-04-14 https://www.espressotalktoday.com/episodes/n36trxtxegl52ks-m64k4-e8akt-kyl6s-5z35e-jsxw9-gjaer-h6k6w-hpmrt-sgh59-e6xt4-ka3p4-kwtdz-tr684-p7j7j monthly 0.5 2023-04-14 https://www.espressotalktoday.com/episodes/n36trxtxegl52ks-m64k4-e8akt-kyl6s-5z35e-jsxw9-gjaer-h6k6w-hpmrt-sgh59-e6xt4-ka3p4-kwtdz-4gddy monthly 0.5 2023-04-14 https://www.espressotalktoday.com/episodes/n36trxtxegl52ks-m64k4-e8akt-kyl6s-5z35e-jsxw9-gjaer-h6k6w-hpmrt-sgh59-e6xt4-ka3p4-beltf monthly 0.5 2023-04-14 https://www.espressotalktoday.com/episodes/n36trxtxegl52ks-m64k4-e8akt-kyl6s-5z35e-jsxw9-gjaer-h6k6w-hpmrt-sgh59-e6xt4-ymtry monthly 0.5 2023-04-14 https://www.espressotalktoday.com/episodes/n36trxtxegl52ks-m64k4-e8akt-kyl6s-5z35e-jsxw9-gjaer-h6k6w-hpmrt-sgh59-e9dnt monthly 0.5 2023-04-14 https://www.espressotalktoday.com/episodes/n36trxtxegl52ks-m64k4-e8akt-kyl6s-5z35e-jsxw9-gjaer-h6k6w-hpmrt-gaed5 monthly 0.5 2023-04-14 https://www.espressotalktoday.com/episodes/n36trxtxegl52ks-m64k4-e8akt-kyl6s-5z35e-jsxw9-gjaer-h6k6w-zbar5 monthly 0.5 2023-04-14 https://www.espressotalktoday.com/episodes/n36trxtxegl52ks-m64k4-e8akt-kyl6s-5z35e-jsxw9-gjaer-276nz monthly 0.5 2023-04-14 https://www.espressotalktoday.com/episodes/n36trxtxegl52ks-m64k4-e8akt-kyl6s-5z35e-jsxw9-jwf8a monthly 0.5 2023-04-14 https://www.espressotalktoday.com/episodes/n36trxtxegl52ks-m64k4-e8akt-kyl6s-5z35e-4plem monthly 0.5 2023-04-14 https://www.espressotalktoday.com/episodes/n36trxtxegl52ks-m64k4-e8akt-kyl6s-5p2mm monthly 0.5 2023-04-14 https://www.espressotalktoday.com/episodes/n36trxtxegl52ks-m64k4-e8akt-cjwxg monthly 0.5 2023-04-14 https://www.espressotalktoday.com/episodes/n36trxtxegl52ks-m64k4-c488y monthly 0.5 2023-04-14 https://www.espressotalktoday.com/episodes/n36trxtxegl52ks-pw44s monthly 0.5 2023-04-14 https://www.espressotalktoday.com/episodes/34tebt4g9sjfc7e monthly 0.5 2023-04-14 https://www.espressotalktoday.com/episodes/xx79aa59nt6g2px-ar7rh-bs7y2-kdamg-4x95k-2x25l-j4ktd-pejbw-2552b-jhe7j-mptap-zzhpk-83432-nmf9t-jlkxn-k7eyc-6556x-6x4x2-cmtr7-m9ny4-67scx-ctpe8-ds2ax-tnnlf-dp3jt-e69g3-8dc3j-2eac8-mc6c9-neys7-k9hfy monthly 0.5 2023-04-14 https://www.espressotalktoday.com/episodes/xx79aa59nt6g2px-ar7rh-bs7y2-kdamg-4x95k-2x25l-j4ktd-pejbw-2552b-jhe7j-mptap-zzhpk-83432-nmf9t-jlkxn-k7eyc-6556x-6x4x2-cmtr7-m9ny4-67scx-ctpe8-ds2ax-tnnlf-dp3jt-e69g3-8dc3j-2eac8-mc6c9-jeyz5 monthly 0.5 2023-04-14 https://www.espressotalktoday.com/episodes/xx79aa59nt6g2px-ar7rh-bs7y2-kdamg-4x95k-2x25l-j4ktd-pejbw-2552b-jhe7j-mptap-zzhpk-83432-nmf9t-jlkxn-k7eyc-6556x-6x4x2-cmtr7-m9ny4-67scx-ctpe8-ds2ax-tnnlf-dp3jt-e69g3-8dc3j-2eac8-dtbby monthly 0.5 2023-04-14 https://www.espressotalktoday.com/episodes/xx79aa59nt6g2px-ar7rh-bs7y2-kdamg-4x95k-2x25l-j4ktd-pejbw-2552b-jhe7j-mptap-zzhpk-83432-nmf9t-jlkxn-k7eyc-6556x-6x4x2-cmtr7-m9ny4-67scx-ctpe8-ds2ax-tnnlf-dp3jt-e69g3-8dc3j-k7bz8 monthly 0.5 2023-04-14 https://www.espressotalktoday.com/episodes/xx79aa59nt6g2px-ar7rh-bs7y2-kdamg-4x95k-2x25l-j4ktd-pejbw-2552b-jhe7j-mptap-zzhpk-83432-nmf9t-jlkxn-k7eyc-6556x-6x4x2-cmtr7-m9ny4-67scx-ctpe8-ds2ax-tnnlf-dp3jt-e69g3-jnjcs monthly 0.5 2023-04-14 https://www.espressotalktoday.com/episodes/xx79aa59nt6g2px-ar7rh-bs7y2-kdamg-4x95k-2x25l-j4ktd-pejbw-2552b-jhe7j-mptap-zzhpk-83432-nmf9t-jlkxn-k7eyc-6556x-6x4x2-cmtr7-m9ny4-67scx-ctpe8-ds2ax-tnnlf-dp3jt-htslp monthly 0.5 2023-07-14 https://www.espressotalktoday.com/episodes/xx79aa59nt6g2px-ar7rh-bs7y2-kdamg-4x95k-2x25l-j4ktd-pejbw-2552b-jhe7j-mptap-zzhpk-83432-nmf9t-jlkxn-k7eyc-6556x-6x4x2-cmtr7-m9ny4-67scx-ctpe8-ds2ax-tnnlf-p5js4 monthly 0.5 2023-07-14 https://www.espressotalktoday.com/episodes/xx79aa59nt6g2px-ar7rh-bs7y2-kdamg-4x95k-2x25l-j4ktd-pejbw-2552b-jhe7j-mptap-zzhpk-83432-nmf9t-jlkxn-k7eyc-6556x-6x4x2-cmtr7-m9ny4-67scx-ctpe8-ds2ax-t63df monthly 0.5 2022-07-09 https://www.espressotalktoday.com/episodes/xx79aa59nt6g2px-ar7rh-bs7y2-kdamg-4x95k-2x25l-j4ktd-pejbw-2552b-jhe7j-mptap-zzhpk-83432-nmf9t-jlkxn-k7eyc-6556x-6x4x2-cmtr7-m9ny4-67scx-ctpe8-fwlbz monthly 0.5 2022-07-02 https://www.espressotalktoday.com/episodes/xx79aa59nt6g2px-ar7rh-bs7y2-kdamg-4x95k-2x25l-j4ktd-pejbw-2552b-jhe7j-mptap-zzhpk-83432-nmf9t-jlkxn-k7eyc-6556x-6x4x2-cmtr7-m9ny4-67scx-cn8xe monthly 0.5 2022-07-01 https://www.espressotalktoday.com/episodes/xx79aa59nt6g2px-ar7rh-bs7y2-kdamg-4x95k-2x25l-j4ktd-pejbw-2552b-jhe7j-mptap-zzhpk-83432-nmf9t-jlkxn-k7eyc-6556x-6x4x2-cmtr7-m9ny4-lwcw5 monthly 0.5 2022-06-24 https://www.espressotalktoday.com/episodes/xx79aa59nt6g2px-ar7rh-bs7y2-kdamg-4x95k-2x25l-j4ktd-pejbw-2552b-jhe7j-mptap-zzhpk-83432-nmf9t-jlkxn-k7eyc-6556x-6x4x2-cmtr7-x69r9 monthly 0.5 2022-06-17 https://www.espressotalktoday.com/episodes/xx79aa59nt6g2px-ar7rh-bs7y2-kdamg-4x95k-2x25l-j4ktd-pejbw-2552b-jhe7j-mptap-zzhpk-83432-nmf9t-jlkxn-k7eyc-6556x-6x4x2-emrzx monthly 0.5 2022-06-11 https://www.espressotalktoday.com/episodes/xx79aa59nt6g2px-ar7rh-bs7y2-kdamg-4x95k-2x25l-j4ktd-pejbw-2552b-jhe7j-mptap-zzhpk-83432-nmf9t-jlkxn-k7eyc-6556x-9dzl9 monthly 0.5 2022-06-03 https://www.espressotalktoday.com/episodes/xx79aa59nt6g2px-ar7rh-bs7y2-kdamg-4x95k-2x25l-j4ktd-pejbw-2552b-jhe7j-mptap-zzhpk-83432-nmf9t-jlkxn-k7eyc-mlnn4 monthly 0.5 2022-05-28 https://www.espressotalktoday.com/episodes/xx79aa59nt6g2px-ar7rh-bs7y2-kdamg-4x95k-2x25l-j4ktd-pejbw-2552b-jhe7j-mptap-zzhpk-83432-nmf9t-jlkxn-b4f9a monthly 0.5 2022-05-27 https://www.espressotalktoday.com/episodes/xx79aa59nt6g2px-ar7rh-bs7y2-kdamg-4x95k-2x25l-j4ktd-pejbw-2552b-jhe7j-mptap-zzhpk-83432-nmf9t-zf5hp monthly 0.5 2022-05-15 https://www.espressotalktoday.com/episodes/xx79aa59nt6g2px-ar7rh-bs7y2-kdamg-4x95k-2x25l-j4ktd-pejbw-2552b-jhe7j-mptap-zzhpk-83432-3gdcb monthly 0.5 2022-05-06 https://www.espressotalktoday.com/episodes/xx79aa59nt6g2px-ar7rh-bs7y2-kdamg-4x95k-2x25l-j4ktd-pejbw-2552b-jhe7j-mptap-zzhpk-dkjpc monthly 0.5 2022-04-29 https://www.espressotalktoday.com/episodes/xx79aa59nt6g2px-ar7rh-bs7y2-kdamg-4x95k-2x25l-j4ktd-pejbw-2552b-jhe7j-mptap-t7gz7 monthly 0.5 2022-04-22 https://www.espressotalktoday.com/episodes/xx79aa59nt6g2px-ar7rh-bs7y2-kdamg-4x95k-2x25l-j4ktd-pejbw-2552b-jhe7j-y59x2 monthly 0.5 2022-04-15 https://www.espressotalktoday.com/episodes/xx79aa59nt6g2px-ar7rh-bs7y2-kdamg-4x95k-2x25l-j4ktd-pejbw-2552b-cn9h6 monthly 0.5 2022-04-09 https://www.espressotalktoday.com/episodes/xx79aa59nt6g2px-ar7rh-bs7y2-kdamg-4x95k-2x25l-j4ktd-pejbw-smbf8 monthly 0.5 2022-04-01 https://www.espressotalktoday.com/episodes/xx79aa59nt6g2px-ar7rh-bs7y2-kdamg-4x95k-2x25l-j4ktd-aesmz monthly 0.5 2022-03-25 https://www.espressotalktoday.com/episodes/xx79aa59nt6g2px-ar7rh-bs7y2-kdamg-4x95k-2x25l-eclc4 monthly 0.5 2022-03-18 https://www.espressotalktoday.com/episodes/xx79aa59nt6g2px-ar7rh-bs7y2-kdamg-4x95k-jl6xt monthly 0.5 2022-03-11 https://www.espressotalktoday.com/episodes/xx79aa59nt6g2px-ar7rh-bs7y2-kdamg-mhape monthly 0.5 2022-03-04 https://www.espressotalktoday.com/episodes/xx79aa59nt6g2px-ar7rh-bs7y2-p95l8 monthly 0.5 2022-02-25 https://www.espressotalktoday.com/episodes/xx79aa59nt6g2px-ar7rh-7yjrc monthly 0.5 2022-02-18 https://www.espressotalktoday.com/episodes/xx79aa59nt6g2px-85hba monthly 0.5 2022-02-12 https://www.espressotalktoday.com/episodes/hcafmfesfmwlbta monthly 0.5 2022-02-04 https://www.espressotalktoday.com/episodes/df5iu86q42rkshb4dlgpvyz9rlzmzr-j446a-2jbrh-9jes3-g2ctp-4sarb-whdxx-5afec-a7cf6-346r5-zyjjr-5tw2w-l9k2j-m864x-rj8lc-nhspm-nc4ej-t46zk-zxxfk-3r5t9-yhy6r-epcmz-stj69-fsxnk-yymwp-8byl9-zfp9d-ahy4h-xgn43 monthly 0.5 2022-01-28 https://www.espressotalktoday.com/episodes/df5iu86q42rkshb4dlgpvyz9rlzmzr-j446a-2jbrh-9jes3-g2ctp-4sarb-whdxx-5afec-a7cf6-346r5-zyjjr-5tw2w-l9k2j-m864x-rj8lc-nhspm-nc4ej-t46zk-zxxfk-3r5t9-yhy6r-epcmz-stj69-fsxnk-yymwp-8byl9-zfp9d-rzhmc monthly 0.5 2022-01-22 https://www.espressotalktoday.com/episodes/df5iu86q42rkshb4dlgpvyz9rlzmzr-j446a-2jbrh-9jes3-g2ctp-4sarb-whdxx-5afec-a7cf6-346r5-zyjjr-5tw2w-l9k2j-m864x-rj8lc-nhspm-nc4ej-t46zk-zxxfk-3r5t9-yhy6r-epcmz-stj69-fsxnk-yymwp-8byl9-ycwpw monthly 0.5 2022-01-14 https://www.espressotalktoday.com/episodes/df5iu86q42rkshb4dlgpvyz9rlzmzr-j446a-2jbrh-9jes3-g2ctp-4sarb-whdxx-5afec-a7cf6-346r5-zyjjr-5tw2w-l9k2j-m864x-rj8lc-nhspm-nc4ej-t46zk-zxxfk-3r5t9-yhy6r-epcmz-stj69-fsxnk-yymwp-kdcst monthly 0.5 2022-01-07 https://www.espressotalktoday.com/episodes/df5iu86q42rkshb4dlgpvyz9rlzmzr-j446a-2jbrh-9jes3-g2ctp-4sarb-whdxx-5afec-a7cf6-346r5-zyjjr-5tw2w-l9k2j-m864x-rj8lc-nhspm-nc4ej-t46zk-zxxfk-3r5t9-yhy6r-epcmz-stj69-fsxnk-279rd monthly 0.5 2021-12-31 https://www.espressotalktoday.com/episodes/df5iu86q42rkshb4dlgpvyz9rlzmzr-j446a-2jbrh-9jes3-g2ctp-4sarb-whdxx-5afec-a7cf6-346r5-zyjjr-5tw2w-l9k2j-m864x-rj8lc-nhspm-nc4ej-t46zk-zxxfk-3r5t9-yhy6r-epcmz-stj69-xljh4 monthly 0.5 2021-12-24 https://www.espressotalktoday.com/episodes/ytw8dmpgw6arhf6 monthly 0.5 2021-12-21 https://www.espressotalktoday.com/episodes/df5iu86q42rkshb4dlgpvyz9rlzmzr-j446a-2jbrh-9jes3-g2ctp-4sarb-whdxx-5afec-a7cf6-346r5-zyjjr-5tw2w-l9k2j-m864x-rj8lc-nhspm-nc4ej-t46zk-zxxfk-3r5t9-yhy6r-epcmz-m6c6a-ajyxz-ernj7-f6e5r-xb6yd-2nwlr-jmml8 monthly 0.5 2021-12-21 https://www.espressotalktoday.com/episodes/df5iu86q42rkshb4dlgpvyz9rlzmzr-j446a-2jbrh-9jes3-g2ctp-4sarb-whdxx-5afec-a7cf6-346r5-zyjjr-5tw2w-l9k2j-m864x-rj8lc-nhspm-nc4ej-t46zk-zxxfk-3r5t9-yhy6r-epcmz-m6c6a-ajyxz-ernj7-f6e5r-xb6yd-tge8a monthly 0.5 2021-12-21 https://www.espressotalktoday.com/episodes/df5iu86q42rkshb4dlgpvyz9rlzmzr-j446a-2jbrh-9jes3-g2ctp-4sarb-whdxx-5afec-a7cf6-346r5-zyjjr-5tw2w-l9k2j-m864x-rj8lc-nhspm-nc4ej-t46zk-zxxfk-3r5t9-yhy6r-epcmz-m6c6a-ajyxz-ernj7-f6e5r-wwxsk monthly 0.5 2021-12-21 https://www.espressotalktoday.com/episodes/df5iu86q42rkshb4dlgpvyz9rlzmzr-j446a-2jbrh-9jes3-g2ctp-4sarb-whdxx-5afec-a7cf6-346r5-zyjjr-5tw2w-l9k2j-m864x-rj8lc-nhspm-nc4ej-t46zk-zxxfk-3r5t9-yhy6r-epcmz-m6c6a-ajyxz-ernj7-6btrt monthly 0.5 2021-12-21 https://www.espressotalktoday.com/episodes/df5iu86q42rkshb4dlgpvyz9rlzmzr-j446a-2jbrh-9jes3-g2ctp-4sarb-whdxx-5afec-a7cf6-346r5-zyjjr-5tw2w-l9k2j-m864x-rj8lc-nhspm-nc4ej-t46zk-zxxfk-3r5t9-yhy6r-epcmz-m6c6a-ajyxz-mdbpm monthly 0.5 2021-12-21 https://www.espressotalktoday.com/episodes/df5iu86q42rkshb4dlgpvyz9rlzmzr-j446a-2jbrh-9jes3-g2ctp-4sarb-whdxx-5afec-a7cf6-346r5-zyjjr-5tw2w-l9k2j-m864x-rj8lc-nhspm-nc4ej-t46zk-zxxfk-3r5t9-yhy6r-epcmz-m6c6a-8s55j monthly 0.5 2021-12-21 https://www.espressotalktoday.com/episodes/df5iu86q42rkshb4dlgpvyz9rlzmzr-j446a-2jbrh-9jes3-g2ctp-4sarb-whdxx-5afec-a7cf6-346r5-zyjjr-5tw2w-l9k2j-m864x-rj8lc-nhspm-nc4ej-t46zk-zxxfk-3r5t9-yhy6r-epcmz-3rr46 monthly 0.5 2021-12-17 https://www.espressotalktoday.com/episodes/df5iu86q42rkshb4dlgpvyz9rlzmzr-j446a-2jbrh-9jes3-g2ctp-4sarb-whdxx-5afec-a7cf6-346r5-zyjjr-5tw2w-l9k2j-m864x-rj8lc-nhspm-nc4ej-t46zk-zxxfk-3r5t9-yhy6r-3c5cj monthly 0.5 2021-12-11 https://www.espressotalktoday.com/episodes/df5iu86q42rkshb4dlgpvyz9rlzmzr-j446a-2jbrh-9jes3-g2ctp-4sarb-whdxx-5afec-a7cf6-346r5-zyjjr-5tw2w-l9k2j-m864x-rj8lc-nhspm-nc4ej-t46zk-zxxfk-3r5t9-ssab7 monthly 0.5 2021-12-04 https://www.espressotalktoday.com/episodes/df5iu86q42rkshb4dlgpvyz9rlzmzr-j446a-2jbrh-9jes3-g2ctp-4sarb-whdxx-5afec-a7cf6-346r5-zyjjr-5tw2w-l9k2j-m864x-rj8lc-nhspm-nc4ej-t46zk-zxxfk-6996h-czjcf-jncm9 monthly 0.5 2021-11-27 https://www.espressotalktoday.com/episodes/df5iu86q42rkshb4dlgpvyz9rlzmzr-j446a-2jbrh-9jes3-g2ctp-4sarb-whdxx-5afec-a7cf6-346r5-zyjjr-5tw2w-l9k2j-m864x-rj8lc-nhspm-nc4ej-t46zk-zxxfk-6996h-7jcsy monthly 0.5 2021-11-20 https://www.espressotalktoday.com/episodes/df5iu86q42rkshb4dlgpvyz9rlzmzr-j446a-2jbrh-9jes3-g2ctp-4sarb-whdxx-5afec-a7cf6-346r5-zyjjr-5tw2w-l9k2j-m864x-rj8lc-nhspm-nc4ej-t46zk-zxxfk-ezhee monthly 0.5 2021-11-12 https://www.espressotalktoday.com/episodes/df5iu86q42rkshb4dlgpvyz9rlzmzr-j446a-2jbrh-9jes3-g2ctp-4sarb-whdxx-5afec-a7cf6-346r5-zyjjr-5tw2w-l9k2j-m864x-rj8lc-nhspm-nc4ej-t46zk-dzj4l monthly 0.5 2021-11-05 https://www.espressotalktoday.com/episodes/df5iu86q42rkshb4dlgpvyz9rlzmzr-j446a-2jbrh-9jes3-g2ctp-4sarb-whdxx-5afec-a7cf6-346r5-zyjjr-5tw2w-l9k2j-m864x-rj8lc-nhspm-nc4ej-yl898 monthly 0.5 2021-10-29 https://www.espressotalktoday.com/episodes/df5iu86q42rkshb4dlgpvyz9rlzmzr-j446a-2jbrh-9jes3-g2ctp-4sarb-whdxx-5afec-a7cf6-346r5-zyjjr-5tw2w-l9k2j-m864x-rj8lc-nhspm-j2a85 monthly 0.5 2021-10-22 https://www.espressotalktoday.com/episodes/df5iu86q42rkshb4dlgpvyz9rlzmzr-j446a-2jbrh-9jes3-g2ctp-4sarb-whdxx-5afec-a7cf6-346r5-zyjjr-5tw2w-l9k2j-m864x-rj8lc-r6kfe monthly 0.5 2021-10-15 https://www.espressotalktoday.com/episodes/df5iu86q42rkshb4dlgpvyz9rlzmzr-j446a-2jbrh-9jes3-g2ctp-4sarb-whdxx-5afec-a7cf6-346r5-zyjjr-5tw2w-l9k2j-m864x-m4t3l monthly 0.5 2021-10-08 https://www.espressotalktoday.com/episodes/df5iu86q42rkshb4dlgpvyz9rlzmzr-j446a-2jbrh-9jes3-g2ctp-4sarb-whdxx-5afec-a7cf6-346r5-zyjjr-5tw2w-l9k2j-54hj7 monthly 0.5 2021-10-01 https://www.espressotalktoday.com/episodes/df5iu86q42rkshb4dlgpvyz9rlzmzr-j446a-2jbrh-9jes3-g2ctp-4sarb-whdxx-5afec-a7cf6-346r5-zyjjr-5tw2w-kjezd monthly 0.5 2021-09-24 https://www.espressotalktoday.com/episodes/df5iu86q42rkshb4dlgpvyz9rlzmzr-j446a-2jbrh-9jes3-g2ctp-4sarb-whdxx-5afec-a7cf6-346r5-zyjjr-kwgre monthly 0.5 2021-09-17 https://www.espressotalktoday.com/episodes/df5iu86q42rkshb4dlgpvyz9rlzmzr-j446a-2jbrh-9jes3-g2ctp-4sarb-whdxx-5afec-a7cf6-346r5-gmajm monthly 0.5 2021-09-10 https://www.espressotalktoday.com/episodes/df5iu86q42rkshb4dlgpvyz9rlzmzr-j446a-2jbrh-9jes3-g2ctp-4sarb-whdxx-5afec-a7cf6-22cpk monthly 0.5 2021-09-04 https://www.espressotalktoday.com/episodes/df5iu86q42rkshb4dlgpvyz9rlzmzr-j446a-2jbrh-9jes3-g2ctp-4sarb-whdxx-5afec-g3mp7 monthly 0.5 2021-08-27 https://www.espressotalktoday.com/episodes/df5iu86q42rkshb4dlgpvyz9rlzmzr-j446a-2jbrh-9jes3-g2ctp-4sarb-whdxx-r86xp monthly 0.5 2021-08-20 https://www.espressotalktoday.com/episodes/df5iu86q42rkshb4dlgpvyz9rlzmzr-j446a-2jbrh-9jes3-g2ctp-4sarb-8e99z monthly 0.5 2023-04-14 https://www.espressotalktoday.com/episodes/df5iu86q42rkshb4dlgpvyz9rlzmzr-j446a-2jbrh-9jes3-g2ctp-ttf49 monthly 0.5 2023-04-14 https://www.espressotalktoday.com/episodes/df5iu86q42rkshb4dlgpvyz9rlzmzr-j446a-2jbrh-9jes3-br427 monthly 0.5 2023-04-14 https://www.espressotalktoday.com/episodes/df5iu86q42rkshb4dlgpvyz9rlzmzr-j446a-2jbrh-9jes3-tb9ww-twry9 monthly 0.5 2023-04-14 https://www.espressotalktoday.com/episodes/df5iu86q42rkshb4dlgpvyz9rlzmzr-j446a-2jbrh-pyxpa monthly 0.5 2023-03-24 https://www.espressotalktoday.com/episodes/df5iu86q42rkshb4dlgpvyz9rlzmzr-j446a-ar4k6 monthly 0.5 2023-03-24 https://www.espressotalktoday.com/episodes/r3wkd677xlhee8b69etglffrcpvu79-nzlxr-dalal-nds35 monthly 0.5 2023-03-24 https://www.espressotalktoday.com/episodes/r3wkd677xlhee8b69etglffrcpvu79-nzlxr-3jwba monthly 0.5 2023-03-24 https://www.espressotalktoday.com/episodes/r3wkd677xlhee8b69etglffrcpvu79-d2lp5 monthly 0.5 2023-03-24 https://www.espressotalktoday.com/episodes/6cx3fmydiz424k7oj4p7tzcx84y1hi-84lgh monthly 0.5 2023-03-24 https://www.espressotalktoday.com/episodes/df5iu86q42rkshb4dlgpvyz9rlzmzr-heb75 monthly 0.5 2023-03-24 https://www.espressotalktoday.com/episodes/5nrgoahogamoiv3rgkif8b1hvazkk7-bttez monthly 0.5 2023-03-24 https://www.espressotalktoday.com/episodes/ycrcw1l291peq72iwbhl08u8xzcoiv-ammem monthly 0.5 2021-06-08 https://www.espressotalktoday.com/episodes/bpvmfbne4ruf8fc3z5wy07xfjkrblu-j6c46 monthly 0.5 2021-05-29 https://www.espressotalktoday.com/episodes/eo73tvkzpwvsi6n05u566bds0olhbf-ad9rr monthly 0.5 2021-05-27 https://www.espressotalktoday.com/episodes/azk5hc2me2db8bu88p1y53f0gayrt1-l4rdn monthly 0.5 2021-05-27 https://www.espressotalktoday.com/episodes/w08kjyv49p33bxfycfz2jaf57716v7-wacg3 monthly 0.5 2021-05-20 https://www.espressotalktoday.com/episodes/ahq8wlpkpp86zm0d7138ne1gqzgkrs-6wk7g monthly 0.5 2021-05-20 https://www.espressotalktoday.com/episodes/ytwbf45ul6opldb3u28hv7m67gdnrq-gp4fl monthly 0.5 2021-05-20 https://www.espressotalktoday.com/episodes/april-deliberations-of-a-black-american-xz6ma monthly 0.5 2021-05-03 https://www.espressotalktoday.com/episodes/easy-ways-to-protect-your-income-and-financial-future-jpemt monthly 0.5 2021-05-03 https://www.espressotalktoday.com/episodes/black-athlete-activists-who-have-changed-the-world-dhljt monthly 0.5 2021-04-28 https://www.espressotalktoday.com/episodes/black-inventors-that-you-didnt-learn-about-in-school-wxfjw monthly 0.5 2021-04-27 https://www.espressotalktoday.com/episodes/why-and-how-to-buy-black-first-tkwac monthly 0.5 2021-04-27 https://www.espressotalktoday.com/episodes/the-struggle-and-reality-of-black-economic-cbynj monthly 0.5 2021-04-27 https://www.espressotalktoday.com/episodes/deliberations-of-a-black-american-march-edition-z6szm monthly 0.5 2021-04-27 https://www.espressotalktoday.com/episodes/king-kong-to-blackish-90-years-of-black-7syjz monthly 0.5 2021-04-27 https://www.espressotalktoday.com/episodes/yes-black-stereotypes-still-exist-in-the-movies-j8exp monthly 0.5 2021-04-27 https://www.espressotalktoday.com/episodes/why-everyone-needs-a-financial-education-3kjse monthly 0.5 2021-04-27 https://www.espressotalktoday.com/episodes/the-persistent-problem-of-black-stereotyping-rphlj monthly 0.5 2021-04-27 https://www.espressotalktoday.com/episodes/the-trials-and-tribulations-of-black-lawyers-tb8yk monthly 0.5 2021-04-27 https://www.espressotalktoday.com/episodes/a-sports-heros-3step-plan-for-achieving-your-goals-glzf3 monthly 0.5 2021-04-27 https://www.espressotalktoday.com/episodes/special-performance-on-fight-for-school-rxgbs monthly 0.5 2021-04-27 https://www.espressotalktoday.com/episodes/sixty-years-in-america-whats-the-difference-swr4b monthly 0.5 2021-04-27 https://www.espressotalktoday.com/episodes/racial-battle-fatigue-and-other-effects-bbl39 monthly 0.5 2021-04-27 https://www.espressotalktoday.com/episodes/black-history-tvstyle-game-show-quiz-m42rc monthly 0.5 2021-04-27 https://www.espressotalktoday.com/episodes/the-key-to-financial-security-the-wealth-mindset-4pbde monthly 0.5 2021-04-27 https://www.espressotalktoday.com/episodes/black-history-all-year-long-96lkx monthly 0.5 2021-04-27 https://www.espressotalktoday.com/episodes/sankofa-wellness-for-black-history-month-7gxjs monthly 0.5 2021-04-27 https://www.espressotalktoday.com/episodes/how-white-people-can-respectfully-fight-for-racial-justice-g9l9d monthly 0.5 2021-04-27 https://www.espressotalktoday.com/episodes/two-weeks-that-changed-the-united-states-forever-wrwhs monthly 0.5 2021-04-27 https://www.espressotalktoday.com/episodes/being-maladjusted-and-other-martin-luther-king-64wb7 monthly 0.5 2021-04-27 https://www.espressotalktoday.com/episodes/terror-at-the-us-capitol-building-gcmml monthly 0.5 2021-04-27 https://www.espressotalktoday.com/episodes/five-mindblowing-events-to-african-americans-in-2020-7223c monthly 0.5 2021-04-27 https://www.espressotalktoday.com/episodes/wellness-show-whats-your-perspective-b89e7 monthly 0.5 2021-04-27 https://www.espressotalktoday.com/episodes/celebrating-kwanzaa-day-7-imani-faith-yh283 monthly 0.5 2021-04-27 https://www.espressotalktoday.com/episodes/celebrating-kwanzaa-day-6-kuumba-creativity-fynay monthly 0.5 2021-04-27 https://www.espressotalktoday.com/episodes/celebrating-kwanzaa-day-5-nia-purpose-rrhhx monthly 0.5 2021-04-27 https://www.espressotalktoday.com/episodes/celebrating-kwanzaa-day-4-ujamaa-cooperative-8at9w monthly 0.5 2021-04-27 https://www.espressotalktoday.com/episodes/celebrating-kwanzaa-day-3-ujima-collective-work-d3x5s monthly 0.5 2021-04-27 https://www.espressotalktoday.com/episodes/celebrating-kwanzaa-day-2-kujichagulia-self-7wntd monthly 0.5 2021-04-27 https://www.espressotalktoday.com/episodes/celebrating-kwanzaa-day-1-umoja-unity-rlexw monthly 0.5 2021-04-27 https://www.espressotalktoday.com/episodes/a-tolstoy-christmas-story-reading-rndrl monthly 0.5 2021-04-27 https://www.espressotalktoday.com/episodes/how-the-media-affects-black-progress-and-success-tptwe monthly 0.5 2021-04-27 https://www.espressotalktoday.com/episodes/a-black-christmas-story-reading-cbc7j monthly 0.5 2021-04-28 https://www.espressotalktoday.com/episodes/why-interracial-relationships-still-face-difficulties-db3sj monthly 0.5 2021-04-28 https://www.espressotalktoday.com/episodes/wellness-show-your-cultural-roots-wkg9m monthly 0.5 2021-04-28 https://www.espressotalktoday.com/episodes/examining-black-holiday-movies-and-literature-mm7ge monthly 0.5 2021-04-28 https://www.espressotalktoday.com/episodes/facing-the-covid19-holiday-season-with-joy-and-safety-cbrr8 monthly 0.5 2021-04-28 https://www.espressotalktoday.com/episodes/black-people-helped-biden-to-the-presidency-now-what-7mtmh monthly 0.5 2021-04-28 https://www.espressotalktoday.com/episodes/veterans-day-special-story-on-courage-apz2g monthly 0.5 2021-04-28 https://www.espressotalktoday.com/episodes/ghana-calls-african-americans-to-return-home-2gn3a monthly 0.5 2024-05-07 https://www.espressotalktoday.com/episodes/wellness-show-the-art-of-living-with-courage-9x5rs monthly 0.5 2021-04-28 https://www.espressotalktoday.com/episodes/why-are-black-americans-leaving-the-united-states-fm8yt monthly 0.5 2021-04-28 https://www.espressotalktoday.com/episodes/ett-news-edition-for-october-2020-dsae4 monthly 0.5 2021-04-28 https://www.espressotalktoday.com/episodes/racism-and-the-real-history-behind-popular-m54ej monthly 0.5 2021-04-28 https://www.espressotalktoday.com/episodes/how-black-women-voters-can-decide-elections-3x73p monthly 0.5 2021-04-28 https://www.espressotalktoday.com/episodes/the-power-and-posture-of-young-voters-gc42p monthly 0.5 2021-04-28 https://www.espressotalktoday.com/episodes/how-to-live-a-selfempowered-life-hym7t monthly 0.5 2021-04-28 https://www.espressotalktoday.com/episodes/the-problem-of-racist-friends-8jras monthly 0.5 2021-04-28 https://www.espressotalktoday.com/episodes/premiere-ett-news-edition-for-september-2020-4jhxp monthly 0.5 2021-04-28 https://www.espressotalktoday.com/episodes/pursuing-diversity-and-inclusion-in-corporate-hb6mc monthly 0.5 2021-04-28 https://www.espressotalktoday.com/episodes/an-african-folktale-on-selfdetermination-j55sj monthly 0.5 2021-04-28 https://www.espressotalktoday.com/episodes/surprising-and-fun-ways-to-learn-black-history-mgc5z monthly 0.5 2021-04-28 https://www.espressotalktoday.com/episodes/beyond-black-history-month-we-still-need-black-nftyy monthly 0.5 2021-04-28 https://www.espressotalktoday.com/episodes/defeating-your-fear-meditation-fgcxy monthly 0.5 2021-04-28 https://www.espressotalktoday.com/episodes/how-and-why-to-vote-by-mail-ssa6d monthly 0.5 2021-04-28 https://www.espressotalktoday.com/episodes/an-ancient-folktale-about-kindness-lord-of-the-cranes-hzgw9 monthly 0.5 2021-04-28 https://www.espressotalktoday.com/episodes/in-the-footsteps-of-john-lewis-student-activists-pbn5e monthly 0.5 2021-04-28 https://www.espressotalktoday.com/episodes/the-case-for-harvard-to-return-slave-photos-3kmem monthly 0.5 2021-04-28 https://www.espressotalktoday.com/episodes/how-elder-law-protects-and-empowers-senior-j7lwb monthly 0.5 2021-04-28 https://www.espressotalktoday.com/episodes/the-growing-controversy-of-wearing-masks-to-stop-fjbn2 monthly 0.5 2021-04-28 https://www.espressotalktoday.com/episodes/how-to-decolonize-educational-systems-now-wnyrw monthly 0.5 2021-04-28 https://www.espressotalktoday.com/episodes/how-the-black-lives-matter-movement-began-and-why-ezt5g monthly 0.5 2021-04-28 https://www.espressotalktoday.com/episodes/who-are-americas-black-founders-3kn4m monthly 0.5 2021-04-28 https://www.espressotalktoday.com/episodes/all-oppression-is-wrong-the-neglected-struggles-t32k2 monthly 0.5 2021-04-28 https://www.espressotalktoday.com/episodes/a-nigerian-fable-on-gratitude-9cj33 monthly 0.5 2021-04-28 https://www.espressotalktoday.com/episodes/gratitude-meditations-for-juneteenth-and-beyond-bynbb monthly 0.5 2021-04-28 https://www.espressotalktoday.com/episodes/separate-and-not-equal-covid-in-europe-and-america-6zcex monthly 0.5 2021-04-28 https://www.espressotalktoday.com/episodes/meditation-to-fight-racebased-stress-and-anxiety-taad9 monthly 0.5 2021-04-28 https://www.espressotalktoday.com/episodes/promoting-good-mental-health-in-the-black-fs75j monthly 0.5 2021-04-28 https://www.espressotalktoday.com/episodes/a-sideways-view-of-life-the-transformative-power-3cp2l monthly 0.5 2021-04-28 https://www.espressotalktoday.com/episodes/folktales-the-forgotten-literature-29zbn monthly 0.5 2021-04-28 https://www.espressotalktoday.com/episodes/do-you-have-the-right-to-vote-6ty4j monthly 0.5 2021-04-28 https://www.espressotalktoday.com/episodes/covid19-the-great-revealer-of-inequality-3pxj9 monthly 0.5 2021-04-28 https://www.espressotalktoday.com/episodes/covid19-the-dangers-of-being-black-poor-and-medically-needy-3etd2 monthly 0.5 2021-04-28 https://www.espressotalktoday.com/episodes/the-untold-history-of-african-american-presidential-candidates-ghm7f monthly 0.5 2021-04-28 https://www.espressotalktoday.com/episodes/suppressing-the-vote-an-american-tale-ii-2y5ds monthly 0.5 2024-06-07 https://www.espressotalktoday.com/episodes/suppressing-the-vote-an-american-tale-i-npk5f monthly 0.5 2024-06-07 https://www.espressotalktoday.com/episodes/the-hidden-truth-about-race-veganism-health-care-6b7c5 monthly 0.5 2024-06-07 https://www.espressotalktoday.com/episodes/how-white-people-can-fight-for-racial-justice-frmpp monthly 0.5 2024-06-07 https://www.espressotalktoday.com/episodes/the-surprising-life-of-harriet-tubman-xkacf monthly 0.5 2024-06-07 https://www.espressotalktoday.com/episodes/why-the-sun-never-sets-on-black-history-ff5w8 monthly 0.5 2024-05-08 https://www.espressotalktoday.com/episodes/a-most-shocking-and-inhumane-form-of-discrimination-f2laa monthly 0.5 2024-05-08 https://www.espressotalktoday.com/episodes/universal-health-care-2-the-walking-uninsured-a27j2 monthly 0.5 2024-05-08 https://www.espressotalktoday.com/episodes/how-the-motion-picture-academy-overlooks-black-jwesf monthly 0.5 2024-05-08 https://www.espressotalktoday.com/episodes/universal-health-care-in-the-united-states-9pabg monthly 0.5 2024-05-08 https://www.espressotalktoday.com/episodes/veganism-in-the-black-community-2-g4z7z monthly 0.5 2024-05-08 https://www.espressotalktoday.com/episodes/veganism-in-the-black-community-1-yspbd monthly 0.5 2024-05-08 https://www.espressotalktoday.com/episodes/celebrating-african-american-holidays-gl7dy monthly 0.5 2024-05-08 https://www.espressotalktoday.com/episodes/espresso-talk-today-opening-trailer-72hme monthly 0.5 2024-05-08 https://www.espressotalktoday.com/episodes/fighting-harvard-university-for-slave-photos-z58sl monthly 0.5 2021-04-28 https://www.espressotalktoday.com/episodes/category/Black+Power monthly 0.5 https://www.espressotalktoday.com/episodes/category/Law+and+Legal+Issues monthly 0.5 https://www.espressotalktoday.com/episodes/category/Wellness monthly 0.5 https://www.espressotalktoday.com/episodes/category/Financial+Empowerment monthly 0.5 https://www.espressotalktoday.com/episodes/category/Black+Health monthly 0.5 https://www.espressotalktoday.com/episodes/category/Black+Liberation monthly 0.5 https://www.espressotalktoday.com/episodes/category/Black+Empowerment monthly 0.5 https://www.espressotalktoday.com/episodes/category/The+Black+Experience monthly 0.5 https://www.espressotalktoday.com/episodes/category/Black+Safety monthly 0.5 https://www.espressotalktoday.com/episodes/category/Black+History monthly 0.5 https://www.espressotalktoday.com/episodes/category/Black+Mental+Health monthly 0.5 https://www.espressotalktoday.com/episodes/category/Black+Culture monthly 0.5 https://www.espressotalktoday.com/episodes/category/Racial+Justice monthly 0.5 https://www.espressotalktoday.com/episodes/category/General monthly 0.5 https://www.espressotalktoday.com/episodes/category/Black+History+and+Culture monthly 0.5 https://www.espressotalktoday.com/episodes/category/Blacks+in+Nature monthly 0.5 https://www.espressotalktoday.com/episodes/category/Black+books+and+articles monthly 0.5 https://www.espressotalktoday.com/episodes/category/Black+Career+Information monthly 0.5 https://www.espressotalktoday.com/episodes/category/Black+Self-Care monthly 0.5 https://www.espressotalktoday.com/episodes/category/Current+Events monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Black+August monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Black+Power monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Martin+Luther+King monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Mental+Health monthly 0.5 https://www.espressotalktoday.com/episodes/tag/White+Savior monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Thomas+Jefferson monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Black+Women monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Racial+Battle+Fatigue monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Kujichagrulia monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Heart+failure monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Black+Literacy monthly 0.5 https://www.espressotalktoday.com/episodes/tag/microaggressions monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Obesity monthly 0.5 https://www.espressotalktoday.com/episodes/tag/stereotypes monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Self-Care monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Activism monthly 0.5 https://www.espressotalktoday.com/episodes/tag/medical+racism monthly 0.5 https://www.espressotalktoday.com/episodes/tag/John+Henryism monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Mama+Edie monthly 0.5 https://www.espressotalktoday.com/episodes/tag/undercare monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Imani monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Unconscious+Racism monthly 0.5 https://www.espressotalktoday.com/episodes/tag/American+Heart+Association monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Black+History monthly 0.5 https://www.espressotalktoday.com/episodes/tag/profiling monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Do+Nothingism monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Museum monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Blacks+in+Nature monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Hariet+Tubman monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Smithsonian monthly 0.5 https://www.espressotalktoday.com/episodes/tag/racial+discrimination monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Slavery monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Black+Art monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Racial+Socialization monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Christmas monthly 0.5 https://www.espressotalktoday.com/episodes/tag/complacency monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Black+Revolutionary monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Nujama monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Kwanzaa monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Black+Empowerment monthly 0.5 https://www.espressotalktoday.com/episodes/tag/The+Black+Experience monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Heart+Health monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Racial+Stress monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Anti-Racism monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Systemic+Racism monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Black+Mental+Health monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Black+Culture monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Pilgrimage monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Racial+Chaos monthly 0.5 https://www.espressotalktoday.com/episodes/tag/racial+stress monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Kinara monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Core+Values monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Misty+Copeland monthly 0.5 https://www.espressotalktoday.com/episodes/tag/july+4th monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Independence+Day monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Cardiology monthly 0.5 https://www.espressotalktoday.com/episodes/tag/tokenism monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Personal+Growth monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Emmet+Till monthly 0.5 https://www.espressotalktoday.com/episodes/tag/stress monthly 0.5 https://www.espressotalktoday.com/episodes/tag/American+Independence+Day monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Mindfulness monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Racist+White+People monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Black+Liberation monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Barack+Obama monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Reverse+Racism monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Black+Safety monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Everyday+Discrimination+Scale monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Christmas+movies monthly 0.5 https://www.espressotalktoday.com/episodes/tag/racial+trauma monthly 0.5 https://www.espressotalktoday.com/episodes/tag/chronic+illness monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Juneteenth monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Dr.+Clyde+Yancy monthly 0.5 https://www.espressotalktoday.com/episodes/tag/White+Supremacy monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Diabetes monthly 0.5 https://www.espressotalktoday.com/episodes/tag/black+health monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Racism monthly 0.5 https://www.espressotalktoday.com/episodes/tag/racism+denial monthly 0.5 https://www.espressotalktoday.com/episodes/tag/March+on+Washington monthly 0.5 https://www.espressotalktoday.com/episodes/tag/hypertension monthly 0.5 https://www.espressotalktoday.com/episodes/tag/Black+Self-Care monthly 0.5 https://www.espressotalktoday.com/ett-power-blog daily 0.75 2025-01-17 https://www.espressotalktoday.com/ett-power-blog/how-core-beliefs-are-challenged-in-predominantly-white-spaces monthly 0.5 2025-01-17 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1737109309749-ZSTAK2E30ENA1NFIHYI6/unsplash-image-YPDFvqHFwRA.jpg Power Blog - How Core Beliefs Are Challenged in Predominantly White Spaces - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.espressotalktoday.com/ett-power-blog/reflections-on-core-values monthly 0.5 2025-01-09 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1736350627261-UO915VS6N9VJEQ78APIP/unsplash-image-SgsYqDtAzPI.jpg Power Blog - Reflections on Core Values - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.espressotalktoday.com/ett-power-blog/living-by-our-core-values-in-2025-and-beyond monthly 0.5 2025-01-09 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1736350261597-4MSG20N6TL234LDZY6D4/unsplash-image-Lw-ahUKYhiY.jpg Power Blog - Living By Our Core Values in 2025 and Beyond - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.espressotalktoday.com/ett-power-blog/55-things-to-be-grateful-for-on-this-black-empowerment-thanksgiving-wwzjr-rw9j5 monthly 0.5 2025-01-08 https://www.espressotalktoday.com/ett-power-blog/55-things-to-be-grateful-for-on-this-black-empowerment-thanksgiving-wwzjr monthly 0.5 2024-12-29 https://www.espressotalktoday.com/ett-power-blog/55-things-to-be-grateful-for-on-this-black-empowerment-thanksgiving monthly 0.5 2024-12-29 https://www.espressotalktoday.com/ett-power-blog/how-to-discover-your-inner-explorer monthly 0.5 2024-11-04 https://www.espressotalktoday.com/ett-power-blog/20-black-explorers-you-might-not-heard-of monthly 0.5 2024-11-03 https://www.espressotalktoday.com/ett-power-blog/quick-guide-how-to-prepare-for-and-manage-racial-chaos-in-healthcare monthly 0.5 2024-10-21 https://www.espressotalktoday.com/ett-power-blog/key-takeaways-from-doctor-gregory-hall-h7cb7 monthly 0.5 2024-10-04 https://www.espressotalktoday.com/ett-power-blog/key-takeaways-from-doctor-gregory-hall monthly 0.5 2024-10-04 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/f1d7e215-a61c-4fdd-936c-8ee1c42cda70/gregory_hall.jpeg Power Blog - Quick Read Guide: Black Power in Action - Fighting for and Reclaiming our Health [ETT Ep.268] - Dr. Gregory Hall https://www.espressotalktoday.com/ett-power-blog/key-takeaways-from-doctor-clyde-yancy monthly 0.5 2024-09-13 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/c51cc880-0193-4180-91b7-c972d79757be/heart-leon-zernitsky.jpg Power Blog - Empowering Black Health: Key Takeaways from My Uncommon Conversation with Dr. Clyde Yancy - Healthy Heart by Leon Zernitsky https://www.espressotalktoday.com/ett-power-blog/empowering-black-health-with-doctor-clyde-yancy monthly 0.5 2024-09-08 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/ecc02c53-d90d-4e3a-b434-2a796f9f27e1/CWY-headshot-768x830.jpg Power Blog - A Quick Information Guide on Empowering Black Health: Essential Steps for Longevity and Well-Being - Dr. Clyde Yancy Artwork from a MeetingofMindsUK Article titled “Black August and Why August 28 Is A Major Date In Black History” https://www.espressotalktoday.com/ett-power-blog/10-ways-to-celebrate-august-28th monthly 0.5 2024-09-06 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/700fc58b-9cf3-495c-aa64-b038a1a49891/august28inblackhistory.png Power Blog - 10 Ways to Celebrate August 28th (and Every Important Day in Black History!) - Artwork from a MeetingofMindsUK Article titled “Black August and Why August 28 Is A Major Date In Black History” Artwork from a MeetingofMindsUK Article titled “Black August and Why August 28 Is A Major Date In Black History” https://www.espressotalktoday.com/ett-power-blog/knowing-your-socialized-racism-scale monthly 0.5 2024-08-26 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/78f66e4d-6e44-4cf1-bd26-9908d124ea66/SMN_PublicHealth_Porter_3200x1600b+%281%29.jpg Power Blog - The Socialized Racism Scale: Determining Your Level of Socialized Racism - Illustration by Simone Martin - Newberry for the Keshia M. Pollack Porter essay, “Hope in a Racialized Society” https://www.espressotalktoday.com/ett-power-blog/20-things-white-people-do-that-they-dont-know-are-racist monthly 0.5 2024-08-19 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1723750391350-KHDP19CBFJXBE8AABMAS/Surviving+Racial+Isolation+by+Amaranthia+Sepia.png Power Blog - 20 Things White People Do That They Don't Know Are Racist - Artwork by Amaranthia Sepia for Atac160 x ARTivism Initiative’s activism art show “Postcard Project” https://www.espressotalktoday.com/ett-power-blog/managing-the-chaos-of-living-black-in-predominantly-white-spaces monthly 0.5 2025-06-25 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/7bb3503c-9592-4f09-a55f-f4ae8d9031a6/Screenshot+2024-06-13+084127.png Power Blog - Managing the Chaos of Living Black in Predominantly White Spaces - Photo by Jahi Chikwendiu for the Washington Post This photo depicts #InternalizedRacism visualized by Jahi Chikwendiu in collaboration with Trish Adora for a @washingtonmag essay on Visualizing Racism. https://www.espressotalktoday.com/ett-power-blog/the-hidden-cost-of-making-a-way-out-of-no-way monthly 0.5 2024-06-13 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/eb4d6cbd-6785-4273-8019-ff05f157ebc2/Screenshot+2024-06-13+080755.png Power Blog - The Hidden Cost of "Making a Way Out of No Way" - Give Me Strength by Kerream Jones This work of art by Kerream Jones depicts an African American woman digging deep and letting it all go as she searches for the strength to move forward. https://www.espressotalktoday.com/ett-power-blog/the-reality-of-chaos-of-living-black-in-white-spaces monthly 0.5 2024-06-12 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/2c116224-5719-4f17-a4eb-c72ccd4551ab/Screenshot+2024-05-23+224712.png Power Blog - The Reality of Chaos of Living Black in White Spaces - Art by Eleni Kalorkoti for the New York Times https://www.espressotalktoday.com/ett-power-blog/resilience-check-are-you-making-a-way-out-of-no-way monthly 0.5 2024-05-12 https://www.espressotalktoday.com/ett-power-blog/pilgrimage-anyone-taking-a-journey-to-find-yourself monthly 0.5 2024-05-09 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1715257310179-S9MCYYUDF0ZJYKOK6XNN/William+Smith+Acrylic+on+Canvas.png Power Blog - Pilgrimage, anyone? Taking a Journey to Find Yourself - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.espressotalktoday.com/ett-power-blog/everyday-discrimination-scale-in-the-workplace monthly 0.5 2024-05-09 https://www.espressotalktoday.com/ett-power-blog/nature-not-just-for-white-folks monthly 0.5 2024-04-26 https://www.espressotalktoday.com/ett-power-blog/every-day-discrimination-scale-edds monthly 0.5 2024-03-12 https://www.espressotalktoday.com/ett-power-blog/self-assessment-quiz-are-you-living-consistently-with-your-core-values monthly 0.5 2024-03-12 https://www.espressotalktoday.com/ett-power-blog/192-core-beliefs monthly 0.5 2025-01-08 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630004222-QHJ1TEAIESNUUXF6RLOK/Corevalueslist.jpg Power Blog - Defining Your Path: A Comprehensive List of 192 Core Values - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.espressotalktoday.com/ett-power-blog/john-henryism-active-coping-scale-r2gxr-dhctw monthly 0.5 2023-12-13 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630004154-VVTR7NCH610N6VEM75FA/The+Fannie+Lou+Hamer+Memorial+Garden.jpg Power Blog - Unveiling the Hidden Gems: 9 Amazing Black History Monuments You Might Not Have Heard Of! https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630004148-TCGYYEHRA4G62KT3HBL0/The%252BBuffalo%252BSoldiers%252BNational%252BMuseum.jpg Power Blog - Unveiling the Hidden Gems: 9 Amazing Black History Monuments You Might Not Have Heard Of! https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630004165-KBKGUKGZ6PGBNA4R1Z2Z/The+Mary+McLeod+Bethune+Memorial.jpg Power Blog - Unveiling the Hidden Gems: 9 Amazing Black History Monuments You Might Not Have Heard Of! https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630004171-BKP3P104M4PSZFZM5CLB/The%2BZora%2BNeale%2BHurston%2BNational%2BMuseum%2Bof%2BFine%2BArts.jpg Power Blog - Unveiling the Hidden Gems: 9 Amazing Black History Monuments You Might Not Have Heard Of! https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630004177-SXC3UXJ2O7Q1V7PK9XLW/Richard+Allen+Historical+Marker.jpg Power Blog - Unveiling the Hidden Gems: 9 Amazing Black History Monuments You Might Not Have Heard Of! https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630004196-SIQXJTHTDNEA42IUTN2R/The+Sojourner+Truth+Memorial+-+2.jpg Power Blog - Unveiling the Hidden Gems: 9 Amazing Black History Monuments You Might Not Have Heard Of! https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630004202-KX1NCKZ1D3IPZS0TNB9U/Prince-Hall-Grand-Lodge-2.jpg Power Blog - Unveiling the Hidden Gems: 9 Amazing Black History Monuments You Might Not Have Heard Of! https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630004185-OD65THAN5IDCH8K89OKQ/George-Washington-Carver-National-Monument-Missouri.jpg Power Blog - Unveiling the Hidden Gems: 9 Amazing Black History Monuments You Might Not Have Heard Of! https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630004191-QD78RB1JKO5JQGDXC1OI/The+Denmark+Vesey+Monument.jpeg Power Blog - Unveiling the Hidden Gems: 9 Amazing Black History Monuments You Might Not Have Heard Of! https://www.espressotalktoday.com/ett-power-blog/john-henryism-active-coping-scale-sgszr monthly 0.5 2023-11-15 https://www.espressotalktoday.com/ett-power-blog/story-the-incredible-legend-of-john-henry monthly 0.5 2024-03-12 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630004108-98W95X3N5FM1VUV5ZZD1/jh+cave.jpeg Power Blog - Story: The Incredible Legend of John Henry - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630004111-9G4KO66JGNOKLY5U3HMS/web_John_Henry_3_square.jpeg Power Blog - Story: The Incredible Legend of John Henry - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630004117-3LSG9NBH2718K9RP0OZB/jh+and+wife.jpeg Power Blog - Story: The Incredible Legend of John Henry - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630004105-2L5XP5RITWQMR8W2IW2R/john+henry+statue.jpeg Power Blog - Story: The Incredible Legend of John Henry - Make it stand out John Henry, the Steel-driving man. https://www.espressotalktoday.com/ett-power-blog/blog-post-title-one-bwmxf monthly 0.5 2024-03-12 https://www.espressotalktoday.com/ett-power-blog/category/The+Black+Experience monthly 0.5 https://www.espressotalktoday.com/ett-power-blog/category/Black+History monthly 0.5 https://www.espressotalktoday.com/ett-power-blog/category/Black+Culture monthly 0.5 https://www.espressotalktoday.com/ett-power-blog/category/Black+empowerment monthly 0.5 https://www.espressotalktoday.com/ett-power-blog/category/Black+Health monthly 0.5 https://www.espressotalktoday.com/ett-power-blog/tag/racism monthly 0.5 https://www.espressotalktoday.com/ett-power-blog/tag/The+Black+experience monthly 0.5 https://www.espressotalktoday.com/ett-power-blog/tag/civil+rights+museum monthly 0.5 https://www.espressotalktoday.com/ett-power-blog/tag/Black+culture monthly 0.5 https://www.espressotalktoday.com/ett-power-blog/tag/HBCU monthly 0.5 https://www.espressotalktoday.com/ett-power-blog/tag/johnhenryism monthly 0.5 https://www.espressotalktoday.com/ett-power-blog/tag/Every+Day+Discrimination+Scale monthly 0.5 https://www.espressotalktoday.com/ett-power-blog/tag/Black+health monthly 0.5 https://www.espressotalktoday.com/ett-power-blog/tag/shermanjames monthly 0.5 https://www.espressotalktoday.com/ett-power-blog/tag/Black+history+sites monthly 0.5 https://www.espressotalktoday.com/ett-power-blog/tag/Black+history monthly 0.5 https://www.espressotalktoday.com/ett-power-blog/tag/Black+history+museum monthly 0.5 https://www.espressotalktoday.com/ett-power-blog/tag/slavery monthly 0.5 https://www.espressotalktoday.com/ett-power-blog/tag/systemic+racism monthly 0.5 https://www.espressotalktoday.com/ett-power-blog/tag/black+health monthly 0.5 https://www.espressotalktoday.com/ett-blog daily 0.75 2024-01-30 https://www.espressotalktoday.com/ett-blog/blog-post-title-two-tk5jd-pz6n3 monthly 0.5 2020-05-20 https://www.espressotalktoday.com/ett-blog/blog-post-title-three-ee96d-rk2sa monthly 0.5 2020-05-20 https://www.espressotalktoday.com/ett-blog/blog-post-title-four-pdsxl-nejfl monthly 0.5 2020-05-20 https://www.espressotalktoday.com/challenges daily 0.75 2024-01-30 https://www.espressotalktoday.com/challenges/blog-post-title-three-t6prk-zel4w-l5kb4 monthly 0.5 2022-01-19 https://www.espressotalktoday.com/challenges/blog-post-title-two-wmrmy-jk63m-f78nn monthly 0.5 2022-01-19 https://www.espressotalktoday.com/challenges/jeriok-bwtmf monthly 0.5 2021-10-31 https://www.espressotalktoday.com/challenges/blog-post-title-two-wmrmy-l8hph monthly 0.5 2022-01-19 https://www.espressotalktoday.com/challenges/blog-post-title-three-t6prk-bc2zn monthly 0.5 2022-01-19 https://www.espressotalktoday.com/challenges/blog-post-title-four-dffmd-3x9ws monthly 0.5 2021-06-01 https://www.espressotalktoday.com/challenges/blog-post-title-one-8edf7-b8b6e monthly 0.5 2021-06-01 https://www.espressotalktoday.com/challenges/tag/Africa monthly 0.5 https://www.espressotalktoday.com/challenges/tag/African monthly 0.5 https://www.espressotalktoday.com/challenges/tag/Language monthly 0.5 https://www.espressotalktoday.com/challenges/tag/Voting+rights monthly 0.5 https://www.espressotalktoday.com/challenges/tag/voter+suppression monthly 0.5 https://www.espressotalktoday.com/challenges/tag/US+history monthly 0.5 https://www.espressotalktoday.com/challenges/tag/African+American+history monthly 0.5 https://www.espressotalktoday.com/challenges/tag/US+politics monthly 0.5 https://www.espressotalktoday.com/challenges/tag/Vegan monthly 0.5 https://www.espressotalktoday.com/challenges/tag/Vegan+food monthly 0.5 https://www.espressotalktoday.com/challenges/tag/Veganlife monthly 0.5 https://www.espressotalktoday.com/challenges/tag/Healthyfood monthly 0.5 https://www.espressotalktoday.com/challenges/tag/Organic monthly 0.5 https://www.espressotalktoday.com/challenges/tag/Veganfood monthly 0.5 https://www.espressotalktoday.com/challenges/tag/Languages monthly 0.5 https://www.espressotalktoday.com/habari-info daily 0.75 2024-06-12 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1707222203960-AS0YXB952O3UUXVA40KE/image-asset.jpeg https://www.espressotalktoday.com/habari-info/technology-9t3c2-tph57-lhyjf-7ghh7-468fk monthly 0.5 2023-06-27 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630018055-OOVAJF7315FJHIP29JQB/help-us-bg-1.jpeg Habari (Info) - Women’s Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630018052-62APZSEPGAJQE9L0KZ0E/NBDALogo.png Habari (Info) - Women’s Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630018044-HBKH3U2RTZFP56I7U7RB/Hear-Her-FB-1920x1080-home.jpeg Habari (Info) - Women’s Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630018048-LRSY25ZF9S8LG0CKEQNZ/Black+Midwives+Day+graphic+-+no+text.jpeg Habari (Info) - Women’s Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.espressotalktoday.com/habari-info/technology-9t3c2-tph57-lhyjf-gkhez monthly 0.5 2023-06-27 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630018028-B9CZ4GUBNAIGOQT70RJ3/heart%2B%282%29+-+today.png Habari (Info) - Racial Justice - Black people are targeted by the criminal (in) justice system. The National Bailout helps Black people to get bail and go home rather than suffering long periods of incarceration awaiting trial. Click HERE for more information. #FreeBlackMamas https://www.espressotalktoday.com/habari-info/technology-9t3c2-tph57-lrw5k monthly 0.5 2023-06-27 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630017998-B1W7MBBJRMY1F3XYWTDY/BU.jpg Habari (Info) - ANTI-RACISM - Excellent organization fighting for an anti-racist society. Click HERE for more information. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630018010-42EDVSGJ4EFJ1GLU2443/heart%2B%282%29+-+today.png Habari (Info) - ANTI-RACISM - Black people are targeted by the criminal (in) justice system. The National Bailout helps Black people to get bail and go home rather than suffering long periods of incarceration awaiting trial. Click HERE for more information. #FreeBlackMamas https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630018007-EFT0VJRW1FM31OW6SD09/LD4PIPU4JVH5LKXB6UYB4O7OZI.png Habari (Info) - ANTI-RACISM - Art of the Denial: Excellent article discussing racism denials, their effects, and how to respond to them. Click HERE to read article. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630018013-WYX192I359O44JK8YQPQ/Medical%2BBondage%2BBook%2B.jpg Habari (Info) - ANTI-RACISM - Professor Deirdre Cooper Owens seminal book on the history of medical racism and bias in America from slavery to the present day. Dr. Cooper Owens is a medical historian who appeared on the Espresso Talk Today podcast show. Excellent directory of resources for Black women’s health. Medical Racism Podcast Show https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630018002-J1UA2NBBWWF0QOT5X1XQ/file-20230106-26-n069fn-today.jpg Habari (Info) - ANTI-RACISM Excellent interview with Professor William A. Smith on Racial Battle Fatigue. Click HERE to learn more. Professor Smith appeared on the Espresso Talk Today podcast show. Racial Battle Fatigue Podcast Show https://www.espressotalktoday.com/habari-info/mentalhealthresources-9t3c2-xdrws-tkk84 monthly 0.5 2023-05-15 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630017989-3W3M1J7QG9K4HZQFEWPX/download+%281%29.png Habari (Info) - Mental Health Resources - Great resource to find a therapist. Affordable. Good directory. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630017983-5ASHSVG5JC7DNY4MIZPB/mental+health+image.png Habari (Info) - Mental Health Resources - BOCA Recovery Center A substance use disorder and co-occurring mental health treatment program, offering the highest quality of care at our four locations in Florida, Indiana, and New Jersey. Click HERE to learn more! https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630017986-HSBP42TOYM0GU5U6380Q/Screenshot+2023-05-14+233407.png Habari (Info) - Mental Health Resources - Culturally - Informed Strategies for Managing Death Transitions of Loved Ones This is from the Association of Black Psychologists. Excellent discussion about the Black grieving process and mental health using culture, community, spirit, and the Black worldview. Click HERE to watch. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630017976-88DYHB7F03A7EOGCQPMI/Capture.PNG Habari (Info) - Mental Health Resources - Excellent resource for supporting Black mental health. Searchable directory to find a culturally-competent psychologist. Helpful articles, printable information, and directory for locating a Black-centered psychologist. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630017979-MXP3BZSQ7WIUA30IIT4D/162774818_178246977440297_4423559237728968708_n.jpg Habari (Info) - Mental Health Resources - Good resource for Black mental health. Directory for Black psychiatrist. https://www.espressotalktoday.com/habari-info/education-chd8w-5xhef monthly 0.5 2024-02-22 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630017961-EUS1C8TSTP0VQAMHN6EN/unnamed-+Black+woman.jpg Habari (Info) - EDUCATION - Black women are uniquely burdened by student debt, report finds Black women, marginalized by sexism and racism in the labor market, often struggle to repay their student loans. Click HERE to read more. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630017942-6PDAFZGPMHREAH4ZDPXT/7logo.jpg Habari (Info) - EDUCATION - The Hundred-Seven Learn about the America’s amazing Historically Black Colleges & Universities (HBCUs)! This is the FIRST place to start when pursuing higher education where you can meet great professors, get a great education with a great community, receive support from great alumni, and find great opportunities! Click HERE to learn more. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630017948-MMLCMB2K91J9RZEA3LKY/download.jpg Habari (Info) - EDUCATION - BigFuture This is the place to learn about colleges and universities. The FAFSA is here. You will find financial aid resources for students here. Information for parents who want to help their college-bound student is also here. Remember to apply for the NEW SCHOLARSHIPS EVERY DAY! Click HERE to learn more. Click HERE to see Amira earned a $40,000 surprise from BigFuture! The scholarships are real! Apply today! https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630017945-MG9NBNSC6F5OE5WMOI7N/Screenshot+2023-02-23+215445.jpg Habari (Info) - EDUCATION - Sallie Mae Know a graduate school student, who is passionate about advancing social justice and supporting their community? They could be the next recipient of a $10,000 Bridging the Dream Scholarship from The Sallie Mae Fund and Thurgood Marshall College Fund. The application window is open now for graduate students who are U.S. citizens or permanent residents enrolled in an accredited graduate-level program at least half-time. Applicants must submit a short video describing how they are passionate about advancing social justice in their community. Students can click HERE to apply today! The application window is open until March 27, 12 pm ET. The Bridging the Dream for Graduate Students Scholarship is part of The Sallie Mae Fund’s $3 million commitment to help students from all backgrounds – particularly those from underserved communities access complete higher education. No purchase is necessary. Voids were prohibited. Ends March 27, 2023. See Official Rules. Please Borrow responsibly! We encourage students and families to start with savings, grants, scholarships, and federal student loans to pay for college. Students and families should evaluate all anticipated monthly loan payments, and how much the student expects to earn in the future, before considering a private student loan. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630017956-875MARU59S1PC32YH0V0/download-FSA.png Habari (Info) - EDUCATION - Federal Student Aid Navigate the student loan repayment process with confidence: make payments, change repayment plans, explore options, and get help. If you or someone you know needs money for college, Click HERE for more information. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630017952-X8VTSA7BGAPZK3P9O3BM/press-release-2.png Habari (Info) - EDUCATION - Right to Be Righttobe.org is a safe space for people who have experienced trauma at work, racial encounters, online harassment, anti-LGBTQIA bullying, or any other type of harassment. This organization offers excellent training sessions and a space to journalling about traumatic experiences. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630017964-U9KWDKR1LMEGNHSSS4IJ/pbg+pic.png Habari (Info) - EDUCATION - Pretty Brown Girl Scholarships are available! Deadline: May 26th! Check HERE often for more scholarship opportunities. https://www.espressotalktoday.com/habari-info/blackhealth-68kpt-4l6a3 monthly 0.5 2023-11-29 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630017822-RHB1QGWBUE1ZYENUSL5Y/CPR+and+ECC+site+logo.png Habari (Info) - BLACK HEALTH - American Heart Association CPR & First Aid - Learn CPR in 60 seconds! Great information and resources on first aid and CPR. Click HERE for more details. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630017825-WGISY36TTI8O8LEAAU0W/Book-Cover-Web.jpg Habari (Info) - BLACK HEALTH - Patient-Centered Clinical Care for African Americans - A Concise, Evidence-Based Guide to Important Differences and Better Outcomes. Click HERE for more. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630017833-BSYXPDOB931EZFTA974F/download.png Habari (Info) - BLACK HEALTH - The Association of Black Psychologists Excellent resource on (and for) Black mental health. Click HERE for helpful articles, printable information, and directory for locating a Black-centered psychologist. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630017857-O6J17JHDS2XDO3IP47KE/GNetX+Sequence+Multivitamins.png Habari (Info) - BLACK HEALTH - Sequencevitamins.com. More vitamins from Dr. Gregory Hall. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630017844-X6CG4PZRYME5LTJ68S8Y/American_Heart_Association_Logo.svg.jpg Habari (Info) - BLACK HEALTH - American Heart Association Click HERE for more details. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630017867-ARPMRXL82T65O0AVBS4F/grandfather-and-grandson-reading-book.jpeg Habari (Info) - BLACK HEALTH - American Heart Association - Excellent information on heart health. Click HERE for more information. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630017881-ORZCQ8ZEIVSC4WOCZE08/Medical%2BBondage%2BBook%2B.jpg Habari (Info) - BLACK HEALTH - Professor Deirdre Cooper Owens seminal book on the history of medical racism and bias in America from slavery to the present day. Click HERE to read more. Dr. Cooper Owens is a medical historian who appeared on the Espresso Talk Today podcast show. Excellent directory of resources for Black women’s health. Medical Racism Podcast Show https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630017807-DAD0A2I2KMCPKOS95TX6/Screenshot+2023-02-23+222520.png Habari (Info) - BLACK HEALTH - Created by a Black doctor for Black people to promote and protect Black health! Click HERE to learn more! https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630017874-IX7CH8RBZL3YAKXP38EI/Better-Better-Health-Box-091222.png Habari (Info) - BLACK HEALTH - Better Black Health Podcast Click HERE to Listen. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630017888-LILW4RFYPC9HAO6DI7HZ/preview.png Habari (Info) - BLACK HEALTH - What is Transthyretin Amyloid Cardiomyopathy (ATTR-CM)? Click HERE for more details. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630017894-2SFG4DIEQNBP9WBRGQSL/download+%282%29.png Habari (Info) - BLACK HEALTH - Hereditary Amyloidosis - Amyloidosis Foundation Click HERE for more details. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630017814-LTVA32PJ8BK8RSP7P670/unnamed+%283%29.jpg Habari (Info) - BLACK HEALTH - Black men are diagnosed with psychotic disorders at an alarming rate. Why is this happening? What can be done? Click HERE to watch this video to find out. Please share this video. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630017848-CCCFAUYX5BB3I87EYCWT/SM-Shield-152x152.png Habari (Info) - BLACK HEALTH - Standford Medicine Amyloid Center Click HERE for more details. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630017853-TVK88BERKXW64HZX8PK9/Picture2.jpg Habari (Info) - BLACK HEALTH - Every Day Discrimination Scale - David R. Williams Click HERE to learn more. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630017839-3FC2TL2K5230VB2X98OW/9E7FA8BE7B44449AB9993CC9237EF455.jpg Habari (Info) - BLACK HEALTH - American College of Cardiology Click HERE for more details. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630017877-0EWJSA0QAN0WIF4Z3BPW/file-20230106-26-n069fn-today.jpeg Habari (Info) - BLACK HEALTH - Excellent interview with Professor William A. Smith on Racial Battle Fatigue. Click HERE to learn more. Professor Smith appeared on the Espresso Talk Today podcast show. Racial Battle Fatigue Podcast Show https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630017860-JD4ONELGIDHYD03Y9V75/unnamed-1.jpg Habari (Info) - BLACK HEALTH - Black women are 243 percent more likely to die in childbirth than white American women. Click HERE to watch this short video to learn about this problem. Please share it too! https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630017870-17FXL9HHJQS4ZJUQ4G5Q/cropped-BMH-CAMPAIGN-FB-FRAME-2-1-180x180.png Habari (Info) - BLACK HEALTH - Black Maternal Health - Great information on Black maternal health. Click HERE to learn more. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630017863-FBGXC7LLOR88XGF7V5JK/Abortion_pro+a_facebook.jpg Habari (Info) - BLACK HEALTH - Click HERE to learn more and share. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630017829-8ZMMQP4E6OURPMBUPIG6/GLH-behind-chair.jpg Habari (Info) - BLACK HEALTH - Dr. Greg Hall Patient-Centered Culturally Competent Care - Medical care tailored to African Americans. Click HERE for more information. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630017885-CBP2Y44RD9FC9D0FB1HD/hfsa.jpg Habari (Info) - BLACK HEALTH - Heart Failure Society of America Click HERE for more details. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630017818-PUORCJHLHR8PJSRB0BJL/cropped-BMH-CAMPAIGN-FB-FRAME-2-1-180x180.png Habari (Info) - BLACK HEALTH - Association of Black Cardiologists - Excellent resource for information about cardiology, including heart attacks and stroke. Great directory to find a Black cardiologist. Click HERE for more details. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630017811-5GVPZEHG8GW2M3Q6FTFI/unnamed+%282.jpg Habari (Info) - BLACK HEALTH - Attention: This video covers difficult topics like police violence and suicide. Click HERE to watch, and watch with caution. Share with caution. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630017891-OTYC77O58X2HRSQS6TWV/Screenshot+2023-10-02+013323.jpg Habari (Info) - BLACK HEALTH - ATTR-CM (transthyretin amyloid cardiomyopathy) Click HERE to learn more. https://www.espressotalktoday.com/habari-info/blackhistory-3n99w-nwwxh monthly 0.5 2023-04-15 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630017912-CPX29IGN5USYATT2Y18B/7Hj9tAXQT55WHXDtlQEDiH1kGTn_pf1Ik-g-r0UcjcL7xof43E7Eb3kNz7s-n3E11fUgW7X-Po Habari (Info) - BLACK HISTORY - Wadi YouTube channel Click HERE to see excellent videos on Black history and culture. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630017907-TLPZPXHT6RP3DK4ABG76/unnamed.png Habari (Info) - BLACK HISTORY - BlackPast Is dedicated to providing reliable information on the history of Black people across the globe, and especially in North America. Our goal is to promote greater understanding of our common human experience through knowledge of the diversity of the Black experience and the ubiquity of the global Black presence. Click HERE to learn more. https://www.espressotalktoday.com/habari-info/technology-9t3c2-fs2a8 monthly 0.5 2023-04-01 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630017933-A3RWL1WJ2PFPXUV2TYL3/ANJEL-Logo.png Habari (Info) - TECHNOLOGY - ANJEL: A technological revolution to ensure dignity, fairness and safety. https://www.espressotalktoday.com/ett-resources daily 0.75 2024-04-01 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1709477311994-LXSGIVO40GCSXL5GEJFJ/image-asset.jpeg https://www.espressotalktoday.com/ett-resources/on-medical-racism-7c7kx-nwfx2 monthly 0.5 2021-08-04 https://www.espressotalktoday.com/ett-resources/on-medical-racism-7c7kx-s84s3-453r2-bkre8 monthly 0.5 2021-08-07 https://www.espressotalktoday.com/ett-resources/on-medical-racism-32ld7 monthly 0.5 2021-08-03 https://www.espressotalktoday.com/ett-resources/backpacking-through-europe-4hwr8-hhm57 monthly 0.5 2021-08-03 https://www.espressotalktoday.com/ett-resources/on-medical-racism-7c7kx-s84s3-dsbjz monthly 0.5 2021-08-07 https://www.espressotalktoday.com/ett-resources/category/Racism monthly 0.5 https://www.espressotalktoday.com/ett-resources/category/Black+mental+health monthly 0.5 https://www.espressotalktoday.com/ett-resources/category/Black+health monthly 0.5 https://www.espressotalktoday.com/ett-resources/category/Black+Health monthly 0.5 https://www.espressotalktoday.com/ett-resources/category/Black+wealth monthly 0.5 https://www.espressotalktoday.com/ett-resources/category/Racial+bias monthly 0.5 https://www.espressotalktoday.com/ett-resources/category/Black+culture monthly 0.5 https://www.espressotalktoday.com/ett-resources/tag/slavery monthly 0.5 https://www.espressotalktoday.com/ett-resources/tag/bias monthly 0.5 https://www.espressotalktoday.com/ett-resources/tag/racism monthly 0.5 https://www.espressotalktoday.com/ett-resources/tag/Black+culture monthly 0.5 https://www.espressotalktoday.com/ett-resources/tag/mental+health monthly 0.5 https://www.espressotalktoday.com/ett-resources/tag/Black+mental+health monthly 0.5 https://www.espressotalktoday.com/ett-resources/tag/anxiety monthly 0.5 https://www.espressotalktoday.com/ett-resources/tag/depression monthly 0.5 https://www.espressotalktoday.com/ett-resources/tag/suicide monthly 0.5 https://www.espressotalktoday.com/ett-resources/tag/teen+suicide monthly 0.5 https://www.espressotalktoday.com/ett-resources/tag/John+Henryism monthly 0.5 https://www.espressotalktoday.com/ett-resources/tag/Black+health monthly 0.5 https://www.espressotalktoday.com/ett-resources/tag/Public+health+crisis monthly 0.5 https://www.espressotalktoday.com/ett-resources/tag/Active+Coping+Scale monthly 0.5 https://www.espressotalktoday.com/ett-resources/tag/racism+and+Black+health monthly 0.5 https://www.espressotalktoday.com/ett-resources/tag/stock+market monthly 0.5 https://www.espressotalktoday.com/ett-resources/tag/Black+wealth monthly 0.5 https://www.espressotalktoday.com/ett-resources/tag/Black+investor monthly 0.5 https://www.espressotalktoday.com/ett-resources/tag/Build+wealth monthly 0.5 https://www.espressotalktoday.com/ett-resources/tag/Black+wall+street monthly 0.5 https://www.espressotalktoday.com/ett-resources/tag/Black+investment monthly 0.5 https://www.espressotalktoday.com/ett-resources/tag/medical+racism monthly 0.5 https://www.espressotalktoday.com/ett-resources/tag/black+health monthly 0.5 https://www.espressotalktoday.com/ett-resources/tag/women%27s+health monthly 0.5 https://www.espressotalktoday.com/ett-resources/tag/death monthly 0.5 https://www.espressotalktoday.com/ett-resources/tag/cultural+appropriation monthly 0.5 https://www.espressotalktoday.com/ett-resources/tag/cultural+denigration monthly 0.5 https://www.espressotalktoday.com/podcast-1 daily 0.75 2024-01-30 https://www.espressotalktoday.com/podcast-1/black-books-podcasts-fdabp monthly 0.5 2023-09-06 https://www.espressotalktoday.com/podcast-1/black-culture-podcasts-ld5aw monthly 0.5 2023-08-14 https://www.espressotalktoday.com/podcast-1/black-health-podcasts-by75s monthly 0.5 2023-09-30 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630029932-MH8K10IFP1EERLUG5FM9/Ben+flyer.jpg Podcast - Black Health Podcasts - Episode 226 Understanding ATTR-CM with Kevin Alexander, M.D. https://www.espressotalktoday.com/podcast-1/black-history-podcasts-z49lt monthly 0.5 2023-08-14 https://www.espressotalktoday.com/podcast-1/black-mental-health-podcasts-tzamt monthly 0.5 2023-09-15 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630029901-GC46MSW11ONPTWKOG3TV/ESPRESSO+TALK+TODAY.png Podcast - Black Mental Health Podcasts - Racial Isolation at School: Unmasking this Unspoken Struggle Depression. Anxiety. Loneliness. Fear. These are real feelings experienced by Black students at predominantly white schools. These feelings often go unreported and unacknowledged. Yet racial isolation is real. It affects students' mental health, academic performance, and long-term career prospects. It's time to stop the false claims of "inclusion" and "colorblindness." We need to get real and honest about this racial elephant in the classroom. Join us for this important show! * What does racial isolation look like? * What can students do to protect themselves? * How can parents help? * How can we eliminate racism in the classroom? https://www.espressotalktoday.com/podcast-1/black-politics-podcasts-lpr7r monthly 0.5 2023-08-14 https://www.espressotalktoday.com/podcast-1/black-womens-health-podcasts-derrr monthly 0.5 2023-08-14 https://www.espressotalktoday.com/podcast-1/bgkwwjyb2v67sj0c44vw30q6pruysc-dyheg monthly 0.5 2023-08-14 https://www.espressotalktoday.com/podcast-1/91ifikbsagr3cc5pkcutyd3gwd1xh3-8cjw3 monthly 0.5 2023-08-14 https://www.espressotalktoday.com/podcast-1/02qvj3vx7ztr4k4kmp9c0niz64p2y8-zccjh monthly 0.5 2023-08-14 https://www.espressotalktoday.com/podcast-1/blog-post-title-four-6k3pd-6lr6y monthly 0.5 2023-09-06 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630029843-28Q3FL579JFMMMGGPAWO/ESPRESSO+TALK+TODAY+-+Robin+Son+pic.jpg Podcast - Racism Podcasts - Episode 222 Episode 222 - True Story: 86-year old Black woman harassed in department store. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630029849-X0MHTNMW2KHCNTQCGNNV/ESPRESSO+TALK+TODAY.png Podcast - Racism Podcasts - The Reality of White-pleasing and its Effects Downplaying racism. Changing one's name or appearance. Laughing at a racist joke. Choosing only white friends. These are "white-pleasing" behaviors. We all have seen it. We all have done it. Some people have internalized it more than others. White-pleasing is a way of seeking the approval of white people and white society. In this show, podcast host, Ama-Robin, discusses the origins of white-pleasing as a coping, strategic, and survival tool. She will also discuss the different kinds of white-pleasing behaviors and how they can affect one's mental health. We will discuss real-life scenarios--including Ama-Robin's personal experience!--that show how white-pleasing is an integral part of living Black in a majority-white society. Time to get real. No judgments or criticism. https://www.espressotalktoday.com/ett-picture-gallery daily 0.75 2024-05-09 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629937124-B5E6I4MM851FBPCU47IS/Mel+and+Ama-Robin+Reel+Talk.png Picture Gallery - Mel and Ama-Robin having a Real Talk about having a racial encounter. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629937111-JW9E8VSR9QJ4UCECO2C7/Team_ETT_enjoying_life%21.png Picture Gallery - Team ETT enjoying life! https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629937118-H6FGFD5B7GNOK0R2Q2C2/Robin%2C+Mel%2C+and+Kevin+Alexander%2C+M.D.+discussing+ATTR-CM.png Picture Gallery - Robin, Mel, and Kevin Alexander, M.D. discussing ATTR-CM https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/ef93f3ae-e689-420c-b78d-8cdb6a831985/Blacks+in+the+Outdoors+Pic.png Picture Gallery - Ama-Robin, Mel, and Demiesha (below) talking about Black women in outdoor spaces. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629937132-1H192XPRY1SGBH66FYFH/Workingtheroot+pic.png Picture Gallery - Mel, Ama-Robin, and Michele Lee (below) discussing traditional African American healing. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629937137-96NE5RRFNDYHA2Y71K3V/Racial+Health+Disparity+Team+Pic.jpg Picture Gallery - Ama-Robin, Mel, and Dr. Gregory Hall discussed racial health disparities and culturally competent, patient-centered care. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629937143-8KWJKFE73UMDA69MSSW1/Racial+Denial+Picture.png Picture Gallery - Ben, Ama-Robin, and Dr. Philippe Copeland discussing Racism Denial. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629937153-2PJEHMM9ITUZOLXN4IWM/Heart+Health+Pic.png Picture Gallery - Dr. Clyde Yancy discusses cardiovascular disease and heart health with Robin and Mel. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629937164-GZN1KP7TNDB7BNDSN6A7/Financial+Aid+1+Pic+with+Kim+Bradley.jpg Picture Gallery - Financial Aid Advisor, Kim Bradley (below) talks with Robin and Mel. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629937184-U9IEQUFYX865UGL0ULRX/BlackRage+%281%29.jpg Picture Gallery - Robin with the Book - Black Rage, for the Literary Mentor Talk. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629937197-RPALYQ8E28OKOIDGBQLF/Interview+with+Robin+Pic.png Picture Gallery Picture of Hans interviewing Robin about living abroad as a Black expat. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629937213-3PFIAC5JIUIIW27I2JCN/Real+Talk+Culture+Pic.png Picture Gallery - Picture of Ama Robin & Elder Mel having a Real Talk about how they connect with Black culture. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629937269-NAM94829FK42M5YNW50J/ETT+Pic+on+Black+Women+Resisters.png Picture Gallery - Picture of Robin, Mel, and Diane discussing the importance of self-care. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629937259-WAJ7MG3KA8R289LEAZWP/Naming+Ceremony+Pic+Robin+Mel+Diane.png Picture Gallery - Picture of Robin, Mel, and Diane in Ghana having a Real Talk about the Ghanaian Naming Ceremony https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629937244-NAFVVTSKWFBPZ927R5GZ/Robin%2C+Mel%2C+and+Kirk+Real+Talk.png Picture Gallery - Picture of Robin, Mel, and Kirk Wadi having a Real Talk about Visiting Black Historical Sites https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629937232-UOCYP6YOU6VRMDZRKLF9/Real+Talk+with+Sammy+.png Picture Gallery - Picture of Robin, Mel, and Sammy having a Real Talk about why Ghana is called the “Hidden Paradise. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629937288-43VN2RCTDCKIN49864AT/Ben+and+Marlene+2.png Picture Gallery - Picture of Ben and Marlene discussing activism among Black actors. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629937298-LRRQ65DRODBMQQE1347L/Pic+Mel%2C+Diane%2C+Robin%2C+and+Theopia+on+Oct.+27.png Picture Gallery - Picture of Mel, Robin, Diane Bradley, and Dr. Theopia Jackson discussing Black-centered psychology. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629937311-G7P12S8DWDN4KTIC7L15/Screen+Shot+2021-11-16+at+6.14.26+PM.png Picture Gallery - Picture of Robin, Mel, and Mama Edie discussing the importance of storytelling in the Black community. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629937319-2ZG70M1Q08LJGRP96VJT/Jorick%2C+Ben%2C+Robin%2C+and+Jorick+7_28_21.png Picture Gallery - Picture of Robin, Ben, Marlene, and Jorick Gaines discussing the book, How Money Works. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629937329-8C9OU04CJ1ZTWSWSC1WI/Black+Hair+ETT+Podcast+Team.png Picture Gallery - Picture of Mel, Robin, Vaneida White, and Tamera White discussing the controversy of Black women’s hair. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629937341-48GU8L0EDJ6LBHGZMWEB/Screen+Shot+2022-03-09+at+8.07.52+PM.png Picture Gallery - Picture of Robin, Mel, and Dr. Ebony Butler discussing My Therapy Cards and Black mental health. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629937352-N7I7VVLEP9GQ4YV6XLA2/Screenshot+2022-01-24+154951.png Picture Gallery - Picture of Professor William Smith, Ben Koponen, Robin Lofton, and Diane Bradley discussing Racial Battle Fatigue Podcast. https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706629937362-NCVUJO06VA9C9MN9X3LE/Podcast_Picture.png Picture Gallery - Picture of Robin Lofton, Ben Koponen, Mel Lofton, Erin Connors, and Rawle Andrews, Jr. discussing Reflections on being a double HBCU Graduate https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/610f6d37-ca9d-4d87-83cc-9c65492b7724/IMG_6673.jpg Picture Gallery https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/875b8d4e-12e1-4ecc-b036-5842b5f8b4ee/IMG_4319.jpg Picture Gallery https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/987f1f84-d258-4d02-af3a-f5e4dbbe1510/IMG_3943.jpg Picture Gallery https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/7d558a4a-f3c2-48fc-ad6d-ee9380cc381b/IMG_4408.jpg Picture Gallery https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/8851677e-8561-4220-add5-b1032c2cfd3a/IMG_6524.jpg Picture Gallery https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/8ec39794-9765-4841-8ef9-550a10c022ff/IMG_4335-1.jpg Picture Gallery https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/be95bdb1-7be5-4955-a1de-e382f267ef27/IMG_3945.jpg Picture Gallery https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/711752f6-02d1-4e1b-abb8-d74b306e0044/479aa0c9-f741-4d83-a219-15d56a1c411f.JPG Picture Gallery https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/b5b43482-ff0b-4d96-84dc-e3e8d30b0e8a/IMG_4561+%281%29.jpg Picture Gallery https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/b385fb14-cf31-46be-9e40-ccb0946eeba6/IMG_4561.jpg Picture Gallery https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/124084c7-41a4-4200-80b0-3a610a2a0a30/IMG_6520.jpg Picture Gallery https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/7e90baa8-e303-4eb8-85b0-7331f2d3da6a/IMG_6525.jpg Picture Gallery https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/cd39582c-cb77-4354-93d2-fbf31376b664/IMG_4329.jpg Picture Gallery https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/57b58559-6c14-4f90-a78c-d7e30b3004a6/IMG_3941.jpg Picture Gallery https://www.espressotalktoday.com/donate daily 0.75 2024-01-30 https://www.espressotalktoday.com/ett-cafe-study-room daily 0.75 2024-04-01 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630008798-GFFW80X8VY3F393UUIWX/cover+page+image.jpg The Cafe https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630008832-G5DPZ3DCXVHRMNLHIRLJ/new+3.jpg The Cafe https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630008749-QEOND3WN2U3XPEG3V9EF/Depositphotos_158597436_xl-2015.jpg The Cafe https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630008804-SQD527QS5AWIJBL8GEXQ/new+1.jpg The Cafe https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630008742-0UIQ6X2CIITX8UDABVNL/Depositphotos_35921393_xl-2015.jpg The Cafe https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630008826-M8N4LV90T1BAPH8AIM6G/new+8.jpg The Cafe https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630008816-CDWULIPML64CGJNSPZJ8/new+2.jpg The Cafe https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630008767-C7DMWHTBXQAKPHCN2NYJ/Depositphotos_69203365_xl-2015.jpg The Cafe https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630008780-U3R16OGFPAHGAK1IF98Y/new+7.jpg The Cafe https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630008761-47M3YISQJ9MG86R1VYUP/Depositphotos_49238435_xl-2015.jpg The Cafe https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630008755-KSRHMTFCODSZO6U0CM28/Depositphotos_14117539_xl-2015.jpg The Cafe https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630008810-S906JXKXNBFUJ0VL0PUO/new+5.jpg The Cafe https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630008773-2XFXQIK9E8UIOMK3MITK/new+4.jpg The Cafe https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630008787-3EUV976DH68P2P3K3XO7/new+6.jpg The Cafe https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630008731-V0VKOPRSYV31JPVZ6XYS/Depositphotos_254265806_xl-2015.jpg The Cafe https://www.espressotalktoday.com/contact daily 0.75 2024-04-01 https://www.espressotalktoday.com/guest-pics daily 0.75 2024-01-30 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589848268217-U7MWDL59P0L8K1JS3HMT/headshot+of+a+smiling+man Guest Pics - First Name Last Name Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847814476-JMQU5LTIQ8GVCHW5NR5Q/headshot+of+a+smiling+woman Guest Pics - First Name Last Name It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://www.espressotalktoday.com/home daily 1.0 2025-07-17 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/d28cf32e-6c00-427a-9c77-142cd3ce7e68/audible.png https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/ae6c3255-737e-495b-81e0-7fdc19fb21eb/applepodcasts-badge.png https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/e9286e72-dfec-4fd0-8760-04b868ec39d3/spotify-badge.png https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/c6a83bcd-b437-4222-9fc2-879fb3c17663/beautiful-afro-american-woman-with-curly-hair-looking-happy-list.jpg https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1712838910168-OA1RZWZWQNV8K4IAMGM3/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630031589-QPD42JH2Z1FX5RQ9HGE7/ettrobin3+%281%29.jpeg https://www.espressotalktoday.com/about daily 0.75 2024-07-04 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/dfbec81f-2db6-45aa-88ed-1a173f4f7777/woman-getting-ready-podcast-side-view.jpg https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/2f382b13-d654-4402-b3ee-451e0fbffc4b/1.png https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/886025c7-fbf3-4f9b-9a1a-b839d53f87a9/3.png https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/959ae7a5-ffff-4281-b5cd-4368c8a23f12/4.png https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/eaf5aef1-8015-4508-be4f-983e8fd84547/2.png https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630036754-TOV40P7CKHFD6CC1TAP8/ettrobin3+%281%29.jpeg https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/e9286e72-dfec-4fd0-8760-04b868ec39d3/spotify-badge.png https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/ae6c3255-737e-495b-81e0-7fdc19fb21eb/applepodcasts-badge.png https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630033318-53593R42L5K7T6VEAS84/Doug+Lofton+pic.jpg About https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630033347-BZ9NP1ATP9C0J9QKVMY7/Mama+Pic.jpeg About https://www.espressotalktoday.com/about-1 daily 0.75 2024-03-20 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/dfbec81f-2db6-45aa-88ed-1a173f4f7777/woman-getting-ready-podcast-side-view.jpg https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/eaf5aef1-8015-4508-be4f-983e8fd84547/2.png https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/959ae7a5-ffff-4281-b5cd-4368c8a23f12/4.png https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/2f382b13-d654-4402-b3ee-451e0fbffc4b/1.png https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/886025c7-fbf3-4f9b-9a1a-b839d53f87a9/3.png https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/ae6c3255-737e-495b-81e0-7fdc19fb21eb/applepodcasts-badge.png https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/e9286e72-dfec-4fd0-8760-04b868ec39d3/spotify-badge.png https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630036754-TOV40P7CKHFD6CC1TAP8/ettrobin3+%281%29.jpeg About (Copy) https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630033318-53593R42L5K7T6VEAS84/Doug+Lofton+pic.jpg About (Copy) https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630033347-BZ9NP1ATP9C0J9QKVMY7/Mama+Pic.jpeg About (Copy) https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630033325-E0FRHINLHINQMYMBSDIA/Hans+ETT+pic.jpg About (Copy) https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630033337-PL640T5N21Y7WSDUFNKB/Ben+2020+school+pic.jpg About (Copy) https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630033357-7VSWC1MEXFS6621YH048/662c7428.Marlene+Pic.JPEG About (Copy) https://www.espressotalktoday.com/the-uncommon-book-store daily 0.75 2024-04-26 https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630038566-B316K9HLB9TH3YZ7A99Y/Promoting+Racial+Literacy+Book.jpg https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630038576-LZ9CEL5VJB89LO0ZDYCX/The+Miseducation+of+the+Negro.jpg https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630038562-SUBMJ40R5GIKW43B0IV5/https___target.scene7.jpg https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/67bb4ef8-c15f-4f26-b8af-d0f07b8b519c/1619+project.jpg https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630038573-5F653ATNBFSWTD7EMSXV/Jackie+Robinson+Book.jpg https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630038569-XP1Y0S74I6YIYOP6R7E5/the-immortal+life+of+henrietta+lacks.jpg https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630038590-WPEM5LHNAZT1IK6ON2WZ/Belonging+A+Culture+of+Place.jpg https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630038583-YB0LXG9V8TL986I9TH21/Is+your+time+book.jpg https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1706630038579-86WZ7UA6WW0WEO7N6XHU/how+white+feminism.jpg https://images.squarespace-cdn.com/content/v1/65b91b30b93d206c4ff855b0/1712838910168-OA1RZWZWQNV8K4IAMGM3/image-asset.jpeg https://www.espressotalktoday.com/portfolio-1 daily 0.75 2024-01-30 https://www.espressotalktoday.com/portfolio-1/project-six-s9md4-2e3g3 monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847359798-BCTJTJAS19PV54HL6VPM/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Six https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847359057-HKZQQP8MCEM0UI23R57B/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Six https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847357814-SZ205VXUQGAN268M8A18/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Six https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847356915-2V61708SR7M0A8IBEJLE/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Six https://www.espressotalktoday.com/portfolio-1/project-five-n7xpe-z7wsw monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847350665-9UOIWAR5X24UBW83TJJO/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847351213-Z61O7XETZM827W8NSG74/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847350097-XM9U6QFAY9KBBLO1AZSP/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847349536-9B5S5JDU6CTTOIHYQPE7/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847349032-KE99W4O3PP9147GHRC10/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847348472-8QESU05NL485EPY8X8XO/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847347954-P3IYHJRVJDA9HIJAOIYW/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://www.espressotalktoday.com/portfolio-1/project-four-nh2kd-2wpga monthly 0.5 2020-08-27 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847904251-HVHUK3T1H2QCY05DRHU3/image-asset.jpeg Portfolio 1 - Project Four - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847904480-AXE2TZ6WH1YWOYJELYQQ/image-asset.jpeg Portfolio 1 - Project Four - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847904674-UXDT58LZUDAEN1C4LIKQ/image-asset.jpeg Portfolio 1 - Project Four - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://www.espressotalktoday.com/portfolio-1/project-three-xplrw-h3nhh monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847347374-LRJZY9Z3THYAKKDMSW3J/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847346453-9Q5OWQYQKLUYSEI8HTQ9/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847345694-G1GWR6PECV9YV30U4V72/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847344987-MHQ4KNDFGIGPTF2COZ6C/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847343867-0L1OZAUWGMWQRU45XVH0/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847343275-2K532N6VSN9EQGN24WT6/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847342706-683IB8RMYZTUU4LFBADF/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Three https://www.espressotalktoday.com/portfolio-1/project-two-d6bcm-hasmg monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847341420-H8BGVV7QHLUZ41NQKDDO/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847340763-INL9ICD0DK2G1M8D7C0L/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847340215-08399OG7B1B8UI9HK97O/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847339638-MF4NXTWSJ51TSBFP4AIM/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847337890-BMG68HKP3DXYMQZ6BZA6/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847337276-72BJU9SDMO608XKWX1Y0/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Two https://www.espressotalktoday.com/portfolio-1/https/wwwflipthatstockcom-rsbsa monthly 0.5 2021-07-24 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847336759-YACMFJPFHUW1OQZJXUUF/20140301_Trade-151_0124-copy.jpg Portfolio 1 - J.R. Fenwick on Getting African Americans in the Stock Market https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847336169-ER4P81V0HWA3SH81W1QR/20140301_Trade-151_0124-copy.jpg Portfolio 1 - J.R. Fenwick on Getting African Americans in the Stock Market https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847334968-DE82MACUOAUSEZT65M3H/20140301_Trade-151_0124-copy.jpg Portfolio 1 - J.R. Fenwick on Getting African Americans in the Stock Market https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847334245-H430ILXV7TTE8OBGPEW8/20140301_Trade-151_0124-copy.jpg Portfolio 1 - J.R. Fenwick on Getting African Americans in the Stock Market https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847333502-CVFRP4WIHRB50F56M888/20140301_Trade-151_0124-copy.jpg Portfolio 1 - J.R. Fenwick on Getting African Americans in the Stock Market https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847332741-UB05QWW31DIDXCV1C06L/20140301_Trade-151_0124-copy.jpg Portfolio 1 - J.R. Fenwick on Getting African Americans in the Stock Market https://www.espressotalktoday.com/videos-1 daily 0.75 2024-01-30 https://www.espressotalktoday.com/videos-1/7-day-morning-flow-challenge monthly 0.5 2021-11-17 https://www.espressotalktoday.com/videos-1/mindful-meditation monthly 0.5 2021-11-17 https://www.espressotalktoday.com/videos-1/yoga-for-beginners monthly 0.5 2021-11-17 https://www.espressotalktoday.com/videos-1/v/hosted-with-custom-z9ehj-adest-7sjtw monthly 0.5 2022-02-25 https://www.espressotalktoday.com/videos-1/v/sunday-morning-flow-8mjmw-zmfy5 monthly 0.5 2022-02-25 https://www.espressotalktoday.com/videos-1/v/saturday-morning-flow-jyhc5-dr55k monthly 0.5 2022-02-25 https://www.espressotalktoday.com/videos-1/v/friday-morning-flow-d3g2c-le68t monthly 0.5 2022-02-25 https://www.espressotalktoday.com/videos-1/v/thursday-morning-flow-mrmw8-g9kat monthly 0.5 2022-02-25 https://www.espressotalktoday.com/videos-1/v/wednesday-morning-flow-hz58g-gec3g monthly 0.5 2022-02-25 https://www.espressotalktoday.com/videos-1/v/monday-morning-flow-63mch-853ma monthly 0.5 2022-02-25 https://www.espressotalktoday.com/videos-1/v/new-video-arwml-cn94b monthly 0.5 2022-02-25 https://www.espressotalktoday.com/videos-1/v/daily-calm-y4lg3-gkttm monthly 0.5 2022-02-25 https://www.espressotalktoday.com/videos-1/v/planet-earth-mejnx-r8cgt-rm57m monthly 0.5 2022-02-25 https://www.espressotalktoday.com/videos-1/v/everything-to-sell-anything-427ge-ehpl4-jkts9 monthly 0.5 2022-02-25 https://www.espressotalktoday.com/videos-1/v/john-mcenroe-does-voice-over-now-zpk5h-s4dh3-267le monthly 0.5 2022-02-25 https://www.espressotalktoday.com/videos-1/v/how-to-create-an-under-construction-page-nmhkn-744kw-lc2jh monthly 0.5 2022-02-25 https://www.espressotalktoday.com/videos-1/v/how-to-use-twitter-blocks-g9mnf-xhhep-nw9jt monthly 0.5 2022-02-25 https://www.espressotalktoday.com/videos-1/v/it-is-nhsde-4xrtc-6nctp monthly 0.5 2022-02-25